16.5 km | 02:27:50 | 08:58/km日期: 2015-06-14 07:23 - 卡路里: 1412 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'08" / 05'35" / 05'41" / 05'44" / 23'33" / 00'16" / 03'56" / 06'45" / 12'43" / 13'12" / 11'01" / 23'22" / 23'59" / 00'02" / 07'22" / 12'05" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'03") | 1609 / 1609 |
| 2 | | 05'41" | 1609 / 3218 |
| 3 | | 05'52" (+00'11") | 1609 / 4828 |
| 4 | | 06'18" (+00'37") | 1609 / 6437 |
| 5 | | 06'44" (+01'03") | 1609 / 8046 |
| 6 | | 12'16" (+06'35") | 1609 / 9656 |
| 7 | | 10'46" (+05'05") | 1609 / 11265 |
| 8 | | 10'06" (+04'25") | 1609 / 12874 |
| 9 | | 13'01" (+07'20") | 1609 / 14484 |
| 10 | | 12'13" (+06'32") | 1609 / 16093 |
| 11 | | 13'25" (+07'44") | 370 / 16464 |
6月累積里程 : 84.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'35" | 00:11'43" |
| 3 | 05'41" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 23'33" | 00:46'41" |
| 6 | 00'16" | 00:46'57" |
| 7 | 03'56" | 00:50'53" |
| 8 | 06'45" | 00:57'38" |
| 9 | 12'43" | 01:10'21" |
| 10 | 13'12" | 01:23'33" |
| 11 | 11'01" | 01:34'34" |
| 12 | 23'22" | 01:57'56" |
| 13 | 23'59" | 02:21'55" |
| 14 | 00'02" | 02:21'57" |
| 15 | 07'22" | 02:29'19" |
| 16 | 12'05" | 02:41'24" |
| 16.5 | 13'08" | 02:47'30" |
展開計圈分析
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