50.9 km | 06:29:19 | 07:39/km日期: 2022-03-05 06:46 - 總爬升: 2513 m - 卡路里: 3251 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'23" / 06'51" / 06'47" / 07'04" / 08'07" / 08'16" / 07'31" / 08'01" / 07'43" / 07'48" / 16'21" / 04'40" / 06'06" / 07'38" / 11'27" / 07'17" / 10'50" / 11'01" / 04'52" / 06'26" / 04'33" / 04'53" / 15'48" / 00'10" / 04'54" / 06'43" / 09'21" / 08'35" / 09'02" / 09'01" / 12'09" / 01'12" / 04'11" / 08'53" / 07'23" / 08'19" / 04'27" / 13'18" / 01'35" / 05'13" / 02'23" / 04'22" / 05'21" / 10'04" / 07'19" / 06'57" / 07'02" / 09'00" / 08'01" / 09'34" / 09'29" / 09'01" /
3月累積里程 : 50.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'51" | 00:14'14" |
| 3 | 06'47" | 00:21'01" |
| 4 | 07'04" | 00:28'05" |
| 5 | 08'07" | 00:36'12" |
| 6 | 08'16" | 00:44'28" |
| 7 | 07'31" | 00:51'59" |
| 8 | 08'01" | 01:00'00" |
| 9 | 07'43" | 01:07'43" |
| 10 | 07'48" | 01:15'31" |
| 11 | 16'21" | 01:31'52" |
| 12 | 04'40" | 01:36'32" |
| 13 | 06'06" | 01:42'38" |
| 14 | 07'38" | 01:50'16" |
| 15 | 11'27" | 02:01'43" |
| 16 | 07'17" | 02:09'00" |
| 17 | 10'50" | 02:19'50" |
| 18 | 11'01" | 02:30'51" |
| 19 | 04'52" | 02:35'43" |
| 20 | 06'26" | 02:42'09" |
| 21 | 04'33" | 02:46'42" |
| 22 | 04'53" | 02:51'35" |
| 23 | 15'48" | 03:07'23" |
| 24 | 00'10" | 03:07'33" |
| 25 | 04'54" | 03:12'27" |
| 26 | 06'43" | 03:19'10" |
| 27 | 09'21" | 03:28'31" |
| 28 | 08'35" | 03:37'06" |
| 29 | 09'02" | 03:46'08" |
| 30 | 09'01" | 03:55'09" |
| 31 | 12'09" | 04:07'18" |
| 32 | 01'12" | 04:08'30" |
| 33 | 04'11" | 04:12'41" |
| 34 | 08'53" | 04:21'34" |
| 35 | 07'23" | 04:28'57" |
| 36 | 08'19" | 04:37'16" |
| 37 | 04'27" | 04:41'43" |
| 38 | 13'18" | 04:55'01" |
| 39 | 01'35" | 04:56'36" |
| 40 | 05'13" | 05:01'49" |
| 41 | 02'23" | 05:04'12" |
| 42 | 04'22" | 05:08'34" |
| 43 | 05'21" | 05:13'55" |
| 44 | 10'04" | 05:23'59" |
| 45 | 07'19" | 05:31'18" |
| 46 | 06'57" | 05:38'15" |
| 47 | 07'02" | 05:45'17" |
| 48 | 09'00" | 05:54'17" |
| 49 | 08'01" | 06:02'18" |
| 50 | 09'34" | 06:11'52" |
| 51 | 09'29" | 06:21'21" |
| 50.9 | -68'-24" | 06:29'19" |
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