11.4 km | 01:04:15 | 05:36/km日期: 2014-11-22 15:48 - 總爬升: 160 m - 卡路里: 721 Cal - 溫度: 29°C - 濕度: 50%
Pace: 05'18" / 05'38" / 05'20" / 05'47" / 06'11" / 06'45" / 05'27" / 05'22" / 05'09" / 04'44" / 06'05" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'33") | 1000 / 1000 |
| 2 | | 05'35" (+00'51") | 993 / 1994 |
| 3 | | 05'20" (+00'36") | 1013 / 3007 |
| 4 | | 05'46" (+01'02") | 1002 / 4010 |
| 5 | | 06'11" (+01'27") | 1008 / 5018 |
| 6 | | 06'47" (+02'03") | 998 / 6017 |
| 7 | | 05'25" (+00'41") | 987 / 7004 |
| 8 | | 05'20" (+00'36") | 1003 / 8008 |
| 9 | | 05'10" (+00'26") | 981 / 8989 |
| 10 | | 04'44" | 1002 / 9992 |
| 11 | | 06'01" (+01'17") | 1006 / 10998 |
| 12 | | 05'44" (+01'00") | 443 / 11442 |
11月累積里程 : 135.10 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'38" | 00:10'56" |
| 3 | 05'20" | 00:16'16" |
| 4 | 05'47" | 00:22'03" |
| 5 | 06'11" | 00:28'14" |
| 6 | 06'45" | 00:34'59" |
| 7 | 05'27" | 00:40'26" |
| 8 | 05'22" | 00:45'48" |
| 9 | 05'09" | 00:50'57" |
| 10 | 04'44" | 00:55'41" |
| 11 | 06'05" | 01:01'46" |
| 11.4 | 05'36" | 01:04'15" |
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