12.1 km | 01:37:00 | 08:02/km日期: 2021-12-26 05:33 - 卡路里: 737 Cal - 總步數: 16414 - 平均步頻: 169 - 平均步幅: 73 cm - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 07'04" / 07'59" / 07'28" / 08'47" / 07'48" / 09'18" / 09'30" / 07'41" / 08'00" / 07'37" / 07'41" / 07'25" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" | 1001 / 1001 | 178 / 79 |
2 | | 08'04" (+01'00") | 1000 / 2001 | 167 / 73 |
3 | | 07'23" (+00'19") | 1001 / 3003 | 181 / 74 |
4 | | 08'49" (+01'45") | 1000 / 4004 | 161 / 70 |
5 | | 07'54" (+00'50") | 1000 / 5004 | 176 / 71 |
6 | | 09'13" (+02'09") | 1001 / 6005 | 154 / 70 |
7 | | 09'29" (+02'25") | 1000 / 7005 | 145 / 72 |
8 | | 07'43" (+00'39") | 1000 / 8006 | 179 / 72 |
9 | | 08'02" (+00'58") | 1000 / 9007 | 173 / 71 |
10 | | 07'35" (+00'31") | 1001 / 10008 | 178 / 73 |
11 | | 07'42" (+00'38") | 1001 / 11010 | 171 / 75 |
12 | | 07'23" (+00'19") | 1002 / 12012 | 171 / 78 |
13 | | 10'39" (+03'35") | 43 / 12056 | 184 / 50 |
12月累積里程 : 67.91 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'59" | 00:15'03" |
3 | 07'28" | 00:22'31" |
4 | 08'47" | 00:31'18" |
5 | 07'48" | 00:39'06" |
6 | 09'18" | 00:48'24" |
7 | 09'30" | 00:57'54" |
8 | 07'41" | 01:05'35" |
9 | 08'00" | 01:13'35" |
10 | 07'37" | 01:21'12" |
11 | 07'41" | 01:28'53" |
12 | 07'25" | 01:36'18" |
12.1 | 12'16" | 01:37'00" |