15.1 km | 01:56:20 | 07:42/km日期: 2021-12-26 16:39 - 平均心率: 121 - 卡路里: 881 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'37" / 13'13" / 07'10" / 08'09" / 08'01" / 09'01" / 08'36" / 08'46" / 07'05" / 12'06" / 08'39" / 09'28" / 06'42" / 06'14" / 05'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'53") | 1000 / 1000 |
| 2 | | 07'39" (+01'56") | 1000 / 2000 |
| 3 | | 07'10" (+01'27") | 1000 / 3000 |
| 4 | | 07'21" (+01'38") | 1000 / 4000 |
| 5 | | 08'00" (+02'17") | 1000 / 5000 |
| 6 | | 09'00" (+03'17") | 1000 / 6000 |
| 7 | | 08'35" (+02'52") | 1000 / 7000 |
| 8 | | 08'46" (+03'03") | 1000 / 8000 |
| 9 | | 07'05" (+01'22") | 1000 / 9000 |
| 10 | | 07'39" (+01'56") | 1000 / 10000 |
| 11 | | 08'39" (+02'56") | 1000 / 11000 |
| 12 | | 09'27" (+03'44") | 1000 / 12000 |
| 13 | | 06'41" (+00'58") | 1000 / 13000 |
| 14 | | 06'14" (+00'31") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 06'27" (+00'44") | 95 / 15095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
140.98 km 
Muzino Rider 25 USA白 累積 :
386.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 13'13" | 00:20'50" |
| 3 | 07'10" | 00:28'00" |
| 4 | 08'09" | 00:36'09" |
| 5 | 08'01" | 00:44'10" |
| 6 | 09'01" | 00:53'11" |
| 7 | 08'36" | 01:01'47" |
| 8 | 08'46" | 01:10'33" |
| 9 | 07'05" | 01:17'38" |
| 10 | 12'06" | 01:29'44" |
| 11 | 08'39" | 01:38'23" |
| 12 | 09'28" | 01:47'51" |
| 13 | 06'42" | 01:54'33" |
| 14 | 06'14" | 02:00'47" |
| 15 | 05'44" | 02:06'31" |
| 15.1 | 06'26" | 02:07'08" |
展開計圈分析
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