12.1 km | 01:17:07 | 06:22/km日期: 2013-05-22 04:22 - 卡路里: 618 Cal - 溫度: 26°C - 濕度: 94%
Pace: 07'45" / 08'07" / 07'32" / 07'24" / 06'15" / 06'26" / 06'28" / 06'22" / 06'11" / 05'33" / 05'16" / 43'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'27") | 253 / 253 |
2 | | 07'41" (+02'58") | 253 / 507 |
3 | | 06'53" (+02'10") | 253 / 760 |
4 | | 07'17" (+02'34") | 253 / 1014 |
5 | | 06'38" (+01'55") | 253 / 1268 |
6 | | 07'21" (+02'38") | 253 / 1521 |
7 | | 07'21" (+02'38") | 253 / 1775 |
8 | | 06'50" (+02'07") | 253 / 2029 |
9 | | 07'13" (+02'30") | 253 / 2282 |
10 | | 06'26" (+01'43") | 253 / 2536 |
11 | | 07'17" (+02'34") | 253 / 2790 |
12 | | 06'30" (+01'47") | 253 / 3043 |
13 | | 07'05" (+02'22") | 253 / 3297 |
14 | | 06'38" (+01'55") | 253 / 3551 |
15 | | 06'50" (+02'07") | 253 / 3804 |
16 | | 07'09" (+02'26") | 253 / 4058 |
17 | | 06'14" (+01'31") | 253 / 4312 |
18 | | 07'01" (+02'18") | 253 / 4565 |
19 | | 07'01" (+02'18") | 253 / 4819 |
20 | | 06'26" (+01'43") | 253 / 5073 |
21 | | 06'53" (+02'10") | 253 / 5326 |
22 | | 06'26" (+01'43") | 253 / 5580 |
23 | | 06'30" (+01'47") | 253 / 5834 |
24 | | 06'50" (+02'07") | 253 / 6087 |
25 | | 06'34" (+01'51") | 253 / 6341 |
26 | | 06'22" (+01'39") | 253 / 6595 |
27 | | 06'30" (+01'47") | 253 / 6848 |
28 | | 06'34" (+01'51") | 253 / 7102 |
29 | | 06'02" (+01'19") | 253 / 7356 |
30 | | 06'38" (+01'55") | 253 / 7609 |
31 | | 06'26" (+01'43") | 253 / 7863 |
32 | | 06'10" (+01'27") | 253 / 8117 |
33 | | 05'50" (+01'07") | 253 / 8370 |
34 | | 06'26" (+01'43") | 253 / 8624 |
35 | | 06'14" (+01'31") | 253 / 8878 |
36 | | 06'18" (+01'35") | 253 / 9131 |
37 | | 06'10" (+01'27") | 253 / 9385 |
38 | | 06'06" (+01'23") | 253 / 9639 |
39 | | 05'50" (+01'07") | 253 / 9892 |
40 | | 05'27" (+00'44") | 253 / 10146 |
41 | | 05'31" (+00'48") | 253 / 10399 |
42 | | 04'59" (+00'16") | 253 / 10653 |
43 | | 05'46" (+01'03") | 253 / 10907 |
44 | | 05'03" (+00'20") | 253 / 11160 |
45 | | 05'03" (+00'20") | 253 / 11414 |
46 | | 04'43" | 253 / 11668 |
47 | | 04'47" (+00'04") | 253 / 11921 |
48 | | 05'21" (+00'38") | 165 / 12087 |
5月累積里程 : 304.79 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'07" | 00:15'52" |
3 | 07'32" | 00:23'24" |
4 | 07'24" | 00:30'48" |
5 | 06'15" | 00:37'03" |
6 | 06'26" | 00:43'29" |
7 | 06'28" | 00:49'57" |
8 | 06'22" | 00:56'19" |
9 | 06'11" | 01:02'30" |
10 | 05'33" | 01:08'03" |
11 | 05'16" | 01:13'19" |
12.1 | 03'29" | 01:17'07" |