18.2 km | 01:38:47 | 05:25/km日期: 2021-12-25 08:39 - 總爬升: 174 m - 天氣: 不冷只是風大而已 - 平均心率: 126 - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'57" / 05'57" / 05'42" / 05'34" / 06'24" / 05'21" / 05'25" / 05'13" / 05'00" / 05'18" / 06'30" / 05'14" / 05'15" / 05'02" / 06'15" / 05'27" / 05'07" / 05'07" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'56") | 1000 / 1000 |
| 2 | | 05'57" (+00'57") | 1000 / 2000 |
| 3 | | 05'42" (+00'42") | 1000 / 3000 |
| 4 | | 05'33" (+00'33") | 1000 / 4000 |
| 5 | | 05'33" (+00'33") | 1000 / 5000 |
| 6 | | 05'21" (+00'21") | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'17" (+00'17") | 1000 / 10000 |
| 11 | | 05'11" (+00'11") | 1000 / 11000 |
| 12 | | 05'14" (+00'14") | 1000 / 12000 |
| 13 | | 05'14" (+00'14") | 1000 / 13000 |
| 14 | | 05'01" (+00'01") | 1000 / 14000 |
| 15 | | 05'12" (+00'12") | 1000 / 15000 |
| 16 | | 05'27" (+00'27") | 1000 / 16000 |
| 17 | | 05'06" (+00'06") | 1000 / 17000 |
| 18 | | 05'07" (+00'07") | 1000 / 18000 |
| 19 | | 05'11" (+00'11") | 228 / 18228 |
新竹蔡德甫
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