40.2 km | 06:10:57 | 09:13/km日期: 2021-12-26 05:28 - 總爬升: 327 m - 卡路里: 2172 Cal - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 09'29" / 07'23" / 06'28" / 06'33" / 06'51" / 07'43" / 07'24" / 07'35" / 09'58" / 09'53" / 11'54" / 07'21" / 08'25" / 06'23" / 06'47" / 09'05" / 06'46" / 08'37" / 05'51" / 06'06" / 06'09" / 05'59" / 06'03" / 11'35" / 12'40" / 14'51" / 14'39" / 08'29" / 11'37" / 09'06" / 07'49" / 08'22" / 09'18" / 07'39" / 11'39" / 11'37" / 10'33" / 07'40" / 08'50" / 18'06" / 52'20" /
12月累積里程 :
193.21 km 
鱷魚 夾腳阿拖狠速C-小灰 累積 :
172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 07'23" | 00:16'52" |
| 3 | 06'28" | 00:23'20" |
| 4 | 06'33" | 00:29'53" |
| 5 | 06'51" | 00:36'44" |
| 6 | 07'43" | 00:44'27" |
| 7 | 07'24" | 00:51'51" |
| 8 | 07'35" | 00:59'26" |
| 9 | 09'58" | 01:09'24" |
| 10 | 09'53" | 01:19'17" |
| 11 | 11'54" | 01:31'11" |
| 12 | 07'21" | 01:38'32" |
| 13 | 08'25" | 01:46'57" |
| 14 | 06'23" | 01:53'20" |
| 15 | 06'47" | 02:00'07" |
| 16 | 09'05" | 02:09'12" |
| 17 | 06'46" | 02:15'58" |
| 18 | 08'37" | 02:24'35" |
| 19 | 05'51" | 02:30'26" |
| 20 | 06'06" | 02:36'32" |
| 21 | 06'09" | 02:42'41" |
| 22 | 05'59" | 02:48'40" |
| 23 | 06'03" | 02:54'43" |
| 24 | 11'35" | 03:06'18" |
| 25 | 12'40" | 03:18'58" |
| 26 | 14'51" | 03:33'49" |
| 27 | 14'39" | 03:48'28" |
| 28 | 08'29" | 03:56'57" |
| 29 | 11'37" | 04:08'34" |
| 30 | 09'06" | 04:17'40" |
| 31 | 07'49" | 04:25'29" |
| 32 | 08'22" | 04:33'51" |
| 33 | 09'18" | 04:43'09" |
| 34 | 07'39" | 04:50'48" |
| 35 | 11'39" | 05:02'27" |
| 36 | 11'37" | 05:14'04" |
| 37 | 10'33" | 05:24'37" |
| 38 | 07'40" | 05:32'17" |
| 39 | 08'50" | 05:41'07" |
| 40 | 18'06" | 05:59'13" |
| 40.6 | 19'28" | 06:10'44" |
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