15.0 km | 01:37:00 | 06:28/km日期: 2021-12-22 08:04 - 平均心率: 127 - 卡路里: 942 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'24" / 05'56" / 06'23" / 06'13" / 08'24" / 06'05" / 06'16" / 06'08" / 06'22" / 06'22" / 06'36" / 06'18" / 06'45" / 06'08" / 06'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'22" (+00'26") | 1000 / 3000 |
| 4 | | 06'13" (+00'17") | 1000 / 4000 |
| 5 | | 08'23" (+02'27") | 1000 / 5000 |
| 6 | | 06'05" (+00'09") | 1000 / 6000 |
| 7 | | 06'15" (+00'19") | 1000 / 7000 |
| 8 | | 06'08" (+00'12") | 1000 / 8000 |
| 9 | | 06'21" (+00'25") | 1000 / 9000 |
| 10 | | 06'22" (+00'26") | 1000 / 10000 |
| 11 | | 06'35" (+00'39") | 1000 / 11000 |
| 12 | | 06'18" (+00'22") | 1000 / 12000 |
| 13 | | 06'45" (+00'49") | 1000 / 13000 |
| 14 | | 06'08" (+00'12") | 1000 / 14000 |
| 15 | | 06'39" (+00'43") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
319.87 km 
母子鱷魚淺藍 40 累積 :
816.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 06'23" | 00:18'43" |
| 4 | 06'13" | 00:24'56" |
| 5 | 08'24" | 00:33'20" |
| 6 | 06'05" | 00:39'25" |
| 7 | 06'16" | 00:45'41" |
| 8 | 06'08" | 00:51'49" |
| 9 | 06'22" | 00:58'11" |
| 10 | 06'22" | 01:04'33" |
| 11 | 06'36" | 01:11'09" |
| 12 | 06'18" | 01:17'27" |
| 13 | 06'45" | 01:24'12" |
| 14 | 06'08" | 01:30'20" |
| 15 | 06'40" | 01:37'00" |
| 15.0 | 06'48" | 01:37'01" |
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