12.2 km | 01:24:14 | 06:53/km日期: 2015-06-06 06:42 - 地點: 筏子溪堤防 - 天氣: 小雨 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 87%
Pace: 08'29" / 08'34" / 09'20" / 05'43" / 05'27" / 05'22" / 05'06" / 05'20" / 05'23" / 06'12" / 13'08" / 07'26" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+03'24") | 1000 / 1000 |
| 2 | | 08'34" (+03'29") | 1000 / 2000 |
| 3 | | 09'19" (+04'14") | 1000 / 3000 |
| 4 | | 05'42" (+00'37") | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'19" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" (+00'31") | 1000 / 10000 |
| 11 | | 11'34" (+06'29") | 1000 / 11000 |
| 12 | | 07'26" (+02'21") | 1000 / 12000 |
| 13 | | 05'04" | 208 / 12208 |
6月累積里程 :
205.64 km 
MIZUNO WAVE SPACER AR4 累積 :
1486.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'34" | 00:17'03" |
| 3 | 09'20" | 00:26'23" |
| 4 | 05'43" | 00:32'06" |
| 5 | 05'27" | 00:37'33" |
| 6 | 05'22" | 00:42'55" |
| 7 | 05'06" | 00:48'01" |
| 8 | 05'20" | 00:53'21" |
| 9 | 05'23" | 00:58'44" |
| 10 | 06'12" | 01:04'56" |
| 11 | 13'08" | 01:18'04" |
| 12 | 07'26" | 01:25'30" |
| 12.2 | 05'06" | 01:26'34" |
展開計圈分析
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