10.1 km | 01:00:22 | 05:58/km日期: 2021-12-22 05:09 - 平均心率: 156 - 卡路里: 562 Cal - 平均步頻: 192 - 溫度: 19°C
Pace: 06'14" / 06'02" / 05'53" / 06'04" / 06'01" / 06'01" / 05'55" / 05'45" / 05'48" / 05'59" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'33") | 1000 / 1000 |
| 2 | | 06'01" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" (+00'15") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'47" (+00'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'14") | 1000 / 10000 |
| 11 | | 05'49" (+00'04") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
213.46 km 
母子鱷魚 第三代 累積 :
649.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 05'53" | 00:18'09" |
| 4 | 06'04" | 00:24'13" |
| 5 | 06'01" | 00:30'14" |
| 6 | 06'01" | 00:36'15" |
| 7 | 05'55" | 00:42'10" |
| 8 | 05'45" | 00:47'55" |
| 9 | 05'48" | 00:53'43" |
| 10 | 05'59" | 00:59'42" |
| 10.1 | 05'54" | 01:00'18" |
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