7.4 km | 00:40:47 | 05:29/km日期: 2021-12-19 17:09 - 卡路里: 472 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 05'45" / 05'36" / 05'27" / 05'40" / 05'24" / 05'29" / 05'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'34") | 1000 / 1000 |
| 2 | | 05'35" (+00'25") | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'39" (+00'29") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'20" (+00'10") | 424 / 7424 |
12月累積里程 : 206.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'36" | 00:11'21" |
| 3 | 05'27" | 00:16'48" |
| 4 | 05'40" | 00:22'28" |
| 5 | 05'24" | 00:27'52" |
| 6 | 05'29" | 00:33'21" |
| 7 | 05'11" | 00:38'32" |
| 7.4 | 05'20" | 00:40'48" |
展開計圈分析
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