17.1 km | 01:26:22 | 05:03/km日期: 2021-12-18 15:38 - 平均心率: 146 - 卡路里: 1051 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 05'12" / 04'53" / 04'58" / 04'59" / 05'03" / 04'56" / 04'53" / 06'59" / 04'54" / 04'57" / 04'47" / 04'39" / 04'43" / 04'52" / 05'14" / 04'58" / 04'56" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'34") | 1000 / 1000 |
| 2 | | 04'53" (+00'15") | 1000 / 2000 |
| 3 | | 04'58" (+00'20") | 1000 / 3000 |
| 4 | | 04'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'03" (+00'25") | 1000 / 5000 |
| 6 | | 04'55" (+00'17") | 1000 / 6000 |
| 7 | | 04'53" (+00'15") | 1000 / 7000 |
| 8 | | 06'58" (+02'20") | 1000 / 8000 |
| 9 | | 04'54" (+00'16") | 1000 / 9000 |
| 10 | | 04'56" (+00'18") | 1000 / 10000 |
| 11 | | 04'47" (+00'09") | 1000 / 11000 |
| 12 | | 04'38" | 1000 / 12000 |
| 13 | | 04'42" (+00'04") | 1000 / 13000 |
| 14 | | 04'52" (+00'14") | 1000 / 14000 |
| 15 | | 05'14" (+00'36") | 1000 / 15000 |
| 16 | | 04'57" (+00'19") | 1000 / 16000 |
| 17 | | 04'56" (+00'18") | 1000 / 17000 |
| 18 | | 04'52" (+00'14") | 97 / 17097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
441.36 km 
母子鱷魚 小白3 累積 :
448.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'53" | 00:10'05" |
| 3 | 04'58" | 00:15'03" |
| 4 | 04'59" | 00:20'02" |
| 5 | 05'03" | 00:25'05" |
| 6 | 04'56" | 00:30'01" |
| 7 | 04'53" | 00:34'54" |
| 8 | 06'59" | 00:41'53" |
| 9 | 04'54" | 00:46'47" |
| 10 | 04'57" | 00:51'44" |
| 11 | 04'47" | 00:56'31" |
| 12 | 04'39" | 01:01'10" |
| 13 | 04'43" | 01:05'53" |
| 14 | 04'52" | 01:10'45" |
| 15 | 05'14" | 01:15'59" |
| 16 | 04'58" | 01:20'57" |
| 17 | 04'56" | 01:25'53" |
| 17.1 | 04'57" | 01:26'22" |
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