13.0 km | 01:00:08 | 04:36/km日期: 2015-06-02 18:35 - 卡路里: 680 Cal - 總步數: 11818 - 平均步頻: 196 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'04" / 05'00" / 04'39" / 04'32" / 04'31" / 04'26" / 04'15" / 04'05" / 04'43" / 04'47" / 04'55" / 04'43" / 04'17" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+01'02") | 1008 / 1008 | 197 / 99 |
2 | | 04'55" (+00'53") | 1003 / 2012 | 199 / 101 |
3 | | 04'39" (+00'37") | 1008 / 3020 | 199 / 107 |
4 | | 04'28" (+00'26") | 1002 / 4023 | 198 / 112 |
5 | | 04'30" (+00'28") | 1000 / 5024 | 197 / 111 |
6 | | 04'25" (+00'23") | 1002 / 6026 | 198 / 113 |
7 | | 04'15" (+00'13") | 1007 / 7034 | 199 / 118 |
8 | | 04'02" | 1001 / 8036 | 198 / 124 |
9 | | 04'42" (+00'40") | 1008 / 9044 | 195 / 108 |
10 | | 04'45" (+00'43") | 1007 / 10052 | 194 / 107 |
11 | | 04'53" (+00'51") | 1003 / 11055 | 190 / 107 |
12 | | 04'42" (+00'40") | 1001 / 12057 | 193 / 109 |
13 | | 04'13" (+00'11") | 1009 / 13067 | 192 / 122 |
6月累積里程 : 492.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 04'39" | 00:14'43" |
4 | 04'32" | 00:19'15" |
5 | 04'31" | 00:23'46" |
6 | 04'26" | 00:28'12" |
7 | 04'15" | 00:32'27" |
8 | 04'05" | 00:36'32" |
9 | 04'43" | 00:41'15" |
10 | 04'47" | 00:46'02" |
11 | 04'55" | 00:50'57" |
12 | 04'43" | 00:55'40" |
13 | 04'17" | 00:59'57" |
13.0 | 04'42" | 01:00'08" |