9.1 km | 00:50:25 | 05:32/km日期: 2015-06-04 06:28 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 524 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'09" / 05'47" / 05'25" / 05'32" / 05'28" / 05'29" / 05'25" / 05'20" / 05'10" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'00") | 1000 / 1000 |
2 | | 05'47" (+00'38") | 1000 / 2000 |
3 | | 05'24" (+00'15") | 1000 / 3000 |
4 | | 05'31" (+00'22") | 1000 / 4000 |
5 | | 05'28" (+00'19") | 1000 / 5000 |
6 | | 05'28" (+00'19") | 1000 / 6000 |
7 | | 05'24" (+00'15") | 1000 / 7000 |
8 | | 05'20" (+00'11") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 06'32" (+01'23") | 102 / 9102 |
6月累積里程 :
219.15 km 赤足 累積 :
15047.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'47" | 00:11'56" |
3 | 05'25" | 00:17'21" |
4 | 05'32" | 00:22'53" |
5 | 05'28" | 00:28'21" |
6 | 05'29" | 00:33'50" |
7 | 05'25" | 00:39'15" |
8 | 05'20" | 00:44'35" |
9 | 05'10" | 00:49'45" |
9.1 | 06'31" | 00:50'25" |