42.3 km | 05:25:51 | 07:42/km日期: 2021-12-19 06:37 - 總爬升: 135 m - 卡路里: 1789 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'44" / 06'12" / 06'09" / 06'17" / 06'18" / 06'20" / 06'30" / 06'17" / 06'14" / 06'23" / 06'19" / 06'26" / 06'08" / 06'37" / 06'32" / 07'23" / 06'52" / 06'45" / 07'00" / 07'27" / 10'32" / 07'40" / 09'47" / 08'04" / 07'36" / 09'28" / 07'17" / 09'21" / 07'50" / 07'42" / 11'31" / 09'22" / 09'39" / 07'43" / 10'44" / 09'40" / 07'35" / 09'51" / 07'46" / 10'46" / 06'53" / 06'12" / 06'40" /
12月累積里程 : 105.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'12" | 00:12'56" |
| 3 | 06'09" | 00:19'05" |
| 4 | 06'17" | 00:25'22" |
| 5 | 06'18" | 00:31'40" |
| 6 | 06'20" | 00:38'00" |
| 7 | 06'30" | 00:44'30" |
| 8 | 06'17" | 00:50'47" |
| 9 | 06'14" | 00:57'01" |
| 10 | 06'23" | 01:03'24" |
| 11 | 06'19" | 01:09'43" |
| 12 | 06'26" | 01:16'09" |
| 13 | 06'08" | 01:22'17" |
| 14 | 06'37" | 01:28'54" |
| 15 | 06'32" | 01:35'26" |
| 16 | 07'23" | 01:42'49" |
| 17 | 06'52" | 01:49'41" |
| 18 | 06'45" | 01:56'26" |
| 19 | 07'00" | 02:03'26" |
| 20 | 07'27" | 02:10'53" |
| 21 | 10'32" | 02:21'25" |
| 22 | 07'40" | 02:29'05" |
| 23 | 09'47" | 02:38'52" |
| 24 | 08'04" | 02:46'56" |
| 25 | 07'36" | 02:54'32" |
| 26 | 09'28" | 03:04'00" |
| 27 | 07'17" | 03:11'17" |
| 28 | 09'21" | 03:20'38" |
| 29 | 07'50" | 03:28'28" |
| 30 | 07'42" | 03:36'10" |
| 31 | 11'31" | 03:47'41" |
| 32 | 09'22" | 03:57'03" |
| 33 | 09'39" | 04:06'42" |
| 34 | 07'43" | 04:14'25" |
| 35 | 10'44" | 04:25'09" |
| 36 | 09'40" | 04:34'49" |
| 37 | 07'35" | 04:42'24" |
| 38 | 09'51" | 04:52'15" |
| 39 | 07'46" | 05:00'01" |
| 40 | 10'46" | 05:10'47" |
| 41 | 06'53" | 05:17'40" |
| 42 | 06'12" | 05:23'52" |
| 42.3 | 06'39" | 05:25'52" |
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