10.3 km | 00:55:06 | 05:22/km日期: 2015-06-09 19:19 - 總爬升: 112 m - 卡路里: 592 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'50" / 03'04" / 00'01" / 04'02" / 06'24" / 06'27" / 06'42" / 06'59" / 06'46" / 06'18" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+07'00") | 490 / 490 |
| 2 | | 06'29" (+06'28") | 505 / 996 |
| 3 | | 02'14" (+02'13") | 1415 / 2411 |
| 4 | | 00'01" | 903 / 3315 |
| 5 | | 00'10" (+00'09") | 98 / 3413 |
| 6 | | 09'44" (+09'43") | 15 / 3428 |
| 7 | | 07'34" (+07'33") | 74 / 3503 |
| 8 | | 06'36" (+06'35") | 499 / 4003 |
| 9 | | 05'48" (+05'47") | 499 / 4502 |
| 10 | | 07'00" (+06'59") | 499 / 5001 |
| 11 | | 06'38" (+06'37") | 512 / 5514 |
| 12 | | 06'12" (+06'11") | 491 / 6005 |
| 13 | | 06'29" (+06'28") | 508 / 6513 |
| 14 | | 06'49" (+06'48") | 497 / 7011 |
| 15 | | 06'35" (+06'34") | 500 / 7511 |
| 16 | | 07'22" (+07'21") | 499 / 8011 |
| 17 | | 07'15" (+07'14") | 500 / 8512 |
| 18 | | 06'13" (+06'12") | 503 / 9015 |
| 19 | | 06'06" (+06'05") | 499 / 9514 |
| 20 | | 06'37" (+06'36") | 505 / 10019 |
| 21 | | 06'14" (+06'13") | 232 / 10251 |
用可以輕鬆呼吸的速度排前天Mizuno路跑教室的乳酸………好像太晚排了XDD
手機GPS亂飛多算2K，7分速變5分速XDD
6月累積里程 :
57.36 km 
MIZUNO WAVE IMPETUS 2 累積 :
364.7 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 03'04" | 00:09'54" |
| 3 | 00'01" | 00:09'55" |
| 4 | 04'02" | 00:13'57" |
| 5 | 06'24" | 00:20'21" |
| 6 | 06'27" | 00:26'48" |
| 7 | 06'42" | 00:33'30" |
| 8 | 06'59" | 00:40'29" |
| 9 | 06'46" | 00:47'15" |
| 10 | 06'18" | 00:53'33" |
| 10.3 | 06'09" | 00:55'06" |
展開計圈分析
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