6.5 km | 00:49:10 | 07:36/km日期: 2015-06-03 20:06 - 地點: 新月橋到高壓電電塔 - 天氣: 晴朗悶熱 - 卡路里: 361 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'47" / 07'19" / 07'20" / 08'19" / 07'17" / 07'53" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'47") | 497 / 497 |
| 2 | | 07'29" (+00'18") | 500 / 997 |
| 3 | | 07'23" (+00'12") | 496 / 1494 |
| 4 | | 07'15" (+00'04") | 502 / 1996 |
| 5 | | 07'22" (+00'11") | 497 / 2494 |
| 6 | | 07'19" (+00'08") | 500 / 2994 |
| 7 | | 09'16" (+02'05") | 508 / 3502 |
| 8 | | 07'14" (+00'03") | 496 / 3999 |
| 9 | | 07'11" | 496 / 4495 |
| 10 | | 07'23" (+00'12") | 502 / 4998 |
| 11 | | 07'14" (+00'03") | 506 / 5504 |
| 12 | | 08'33" (+01'22") | 492 / 5997 |
| 13 | | 07'06" | 466 / 6463 |
6月累積里程 :
201.84 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'19" | 00:15'06" |
| 3 | 07'20" | 00:22'26" |
| 4 | 08'19" | 00:30'45" |
| 5 | 07'17" | 00:38'02" |
| 6 | 07'53" | 00:45'55" |
| 6.5 | 07'00" | 00:49'10" |
展開計圈分析
留言 
