8.5 km | 00:57:19 | 06:45/km日期: 2015-06-03 18:47 - 地點: 國苑操場 - 天氣: 涼涼涼 - 卡路里: 549 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'39" / 05'41" / 06'17" / 06'18" / 06'41" / 07'04" / 07'34" / 07'44" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'07") | 402 / 402 |
| 2 | | 05'32" (+01'07") | 400 / 802 |
| 3 | | 04'25" | 392 / 1195 |
| 4 | | 05'33" (+01'08") | 401 / 1596 |
| 5 | | 06'06" (+01'41") | 398 / 1994 |
| 6 | | 05'42" (+01'17") | 409 / 2404 |
| 7 | | 06'17" (+01'52") | 402 / 2806 |
| 8 | | 06'33" (+02'08") | 393 / 3200 |
| 9 | | 06'35" (+02'10") | 401 / 3602 |
| 10 | | 06'20" (+01'55") | 404 / 4006 |
| 11 | | 06'49" (+02'24") | 403 / 4409 |
| 12 | | 06'41" (+02'16") | 401 / 4810 |
| 13 | | 06'55" (+02'30") | 404 / 5215 |
| 14 | | 06'46" (+02'21") | 420 / 5635 |
| 15 | | 07'02" (+02'37") | 378 / 6013 |
| 16 | | 07'01" (+02'36") | 413 / 6427 |
| 17 | | 07'53" (+03'28") | 392 / 6819 |
| 18 | | 08'18" (+03'53") | 403 / 7222 |
| 19 | | 07'40" (+03'15") | 395 / 7618 |
| 20 | | 07'22" (+02'57") | 411 / 8029 |
| 21 | | 09'07" (+04'42") | 390 / 8420 |
| 22 | | 11'17" (+06'52") | 59 / 8479 |
6月累積里程 :
106.72 km 
Brooks T7 第一雙 累積 :
338.0 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 06'17" | 00:17'37" |
| 4 | 06'18" | 00:23'55" |
| 5 | 06'41" | 00:30'36" |
| 6 | 07'04" | 00:37'40" |
| 7 | 07'34" | 00:45'14" |
| 8 | 07'44" | 00:52'58" |
| 8.5 | 09'04" | 00:57'19" |
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