12.6 km | 01:10:42 | 05:36/km日期: 2021-12-14 05:13 - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'15" / 06'00" / 05'38" / 05'41" / 05'47" / 05'50" / 05'24" / 05'47" / 05'15" / 05'20" / 05'11" / 05'09" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'04") | 991 / 991 |
2 | | 06'00" (+00'52") | 1016 / 2007 |
3 | | 05'36" (+00'28") | 1005 / 3012 |
4 | | 05'42" (+00'34") | 995 / 4007 |
5 | | 05'48" (+00'40") | 1010 / 5018 |
6 | | 05'47" (+00'39") | 1005 / 6023 |
7 | | 05'26" (+00'18") | 998 / 7022 |
8 | | 05'43" (+00'35") | 1007 / 8030 |
9 | | 05'18" (+00'10") | 1004 / 9034 |
10 | | 05'18" (+00'10") | 989 / 10024 |
11 | | 05'08" | 1004 / 11028 |
12 | | 05'11" (+00'03") | 1009 / 12038 |
13 | | 05'01" | 597 / 12635 |
12月累積里程 :
405.89 km 迪卡儂 C 累積 :
1110.2 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 05'38" | 00:17'53" |
4 | 05'41" | 00:23'34" |
5 | 05'47" | 00:29'21" |
6 | 05'50" | 00:35'11" |
7 | 05'24" | 00:40'35" |
8 | 05'47" | 00:46'22" |
9 | 05'15" | 00:51'37" |
10 | 05'20" | 00:56'57" |
11 | 05'11" | 01:02'08" |
12 | 05'09" | 01:07'17" |
12.6 | 04'58" | 01:10'27" |