10.1 km | 01:02:05 | 06:09/km日期: 2021-12-14 05:02 - 卡路里: 727 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'00" / 05'58" / 05'49" / 06'50" / 05'46" / 05'46" / 07'01" / 05'44" / 07'07" / 05'32" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 05'58" (+00'26") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 06'49" (+01'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'14") | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 07'00" (+01'28") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 07'06" (+01'34") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'35" (+00'03") | 93 / 10093 |
12月累積里程 : 155.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'58" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 06'50" | 00:24'37" |
| 5 | 05'46" | 00:30'23" |
| 6 | 05'46" | 00:36'09" |
| 7 | 07'01" | 00:43'10" |
| 8 | 05'44" | 00:48'54" |
| 9 | 07'07" | 00:56'01" |
| 10 | 05'32" | 01:01'33" |
| 10.1 | 05'43" | 01:02'05" |
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