8.3 km | 00:49:40 | 05:58/km日期: 2015-06-01 20:02 - 卡路里: 577 Cal
Pace: 00'10" / 05'25" / 06'35" / 06'14" / 06'25" / 06'34" / 04'37" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'09") | 1000 / 1000 |
| 2 | | 05'51" (+01'14") | 1000 / 2000 |
| 3 | | 06'34" (+01'57") | 1000 / 3000 |
| 4 | | 06'13" (+01'36") | 1000 / 4000 |
| 5 | | 06'25" (+01'48") | 1000 / 5000 |
| 6 | | 06'32" (+01'55") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 05'51" (+01'14") | 1000 / 8000 |
| 9 | | 05'42" (+01'05") | 315 / 8315 |
6月累積里程 : 146.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 05'25" | 00:05'35" |
| 3 | 06'35" | 00:12'10" |
| 4 | 06'14" | 00:18'24" |
| 5 | 06'25" | 00:24'49" |
| 6 | 06'34" | 00:31'23" |
| 7 | 04'37" | 00:36'00" |
| 8 | 05'51" | 00:41'51" |
| 8.3 | 05'42" | 00:43'39" |
展開計圈分析
留言 
