13.1 km | 01:20:30 | 06:09/km日期: 2015-06-02 18:53 - 總爬升: 284 m - 卡路里: 823 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'56" / 04'35" / 04'52" / 06'04" / 06'06" / 06'06" / 05'16" / 06'23" / 08'10" / 07'02" / 05'38" / 05'42" / 07'03" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'20") | 1002 / 1002 |
2 | | 04'34" | 1002 / 2005 |
3 | | 04'51" (+00'17") | 1003 / 3008 |
4 | | 06'06" (+01'32") | 992 / 4001 |
5 | | 06'05" (+01'31") | 1001 / 5002 |
6 | | 06'04" (+01'30") | 1004 / 6007 |
7 | | 05'15" (+00'41") | 1001 / 7008 |
8 | | 06'24" (+01'50") | 1012 / 8021 |
9 | | 08'13" (+03'39") | 995 / 9017 |
10 | | 06'56" (+02'22") | 1010 / 10027 |
11 | | 05'40" (+01'06") | 991 / 11018 |
12 | | 05'40" (+01'06") | 1006 / 12025 |
13 | | 07'06" (+02'32") | 1010 / 13035 |
14 | | 12'15" (+07'41") | 29 / 13065 |
6月累積里程 :
106.15 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 04'35" | 00:11'31" |
3 | 04'52" | 00:16'23" |
4 | 06'04" | 00:22'27" |
5 | 06'06" | 00:28'33" |
6 | 06'06" | 00:34'39" |
7 | 05'16" | 00:39'55" |
8 | 06'23" | 00:46'18" |
9 | 08'10" | 00:54'28" |
10 | 07'02" | 01:01'30" |
11 | 05'38" | 01:07'08" |
12 | 05'42" | 01:12'50" |
13 | 07'03" | 01:19'53" |
13.1 | 09'21" | 01:20'30" |