7.1 km | 01:01:36 | 08:41/km日期: 2015-06-07 21:06 - 地點: 社子國小 - 卡路里: 511 Cal - 溫度: 26°C - 濕度: 65%
Pace: 07'36" / 08'28" / 09'12" / 08'40" / 09'20" / 08'48" / 08'44" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'03") | 401 / 401 |
| 2 | | 07'38" | 399 / 800 |
| 3 | | 08'08" (+00'30") | 405 / 1205 |
| 4 | | 08'16" (+00'38") | 395 / 1600 |
| 5 | | 08'50" (+01'12") | 400 / 2000 |
| 6 | | 09'28" (+01'50") | 401 / 2401 |
| 7 | | 09'02" (+01'24") | 398 / 2799 |
| 8 | | 09'07" (+01'29") | 402 / 3201 |
| 9 | | 08'37" (+00'59") | 404 / 3605 |
| 10 | | 08'36" (+00'58") | 393 / 3998 |
| 11 | | 09'06" (+01'28") | 397 / 4395 |
| 12 | | 09'08" (+01'30") | 401 / 4796 |
| 13 | | 09'10" (+01'32") | 400 / 5196 |
| 14 | | 08'50" (+01'12") | 400 / 5596 |
| 15 | | 08'23" (+00'45") | 399 / 5995 |
| 16 | | 08'40" (+01'02") | 400 / 6395 |
| 17 | | 08'38" (+01'00") | 401 / 6796 |
| 18 | | 09'25" (+01'47") | 276 / 7072 |
6月累積里程 :
86.16 km 
Adidas DURAMO 5 M 累積 :
155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'28" | 00:16'04" |
| 3 | 09'12" | 00:25'16" |
| 4 | 08'40" | 00:33'56" |
| 5 | 09'20" | 00:43'16" |
| 6 | 08'48" | 00:52'04" |
| 7 | 08'44" | 01:00'48" |
| 7.1 | 11'06" | 01:01'36" |
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展開計圈分析
