12.1 km | 00:53:32 | 04:26/km日期: 2015-05-30 18:03 - 卡路里: 932 Cal - 溫度: 33°C - 濕度: 64%
Pace: 04'13" / 04'00" / 04'08" / 04'09" / 04'19" / 04'25" / 04'24" / 04'28" / 04'25" / 04'40" / 04'41" / 04'44" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'12") | 1000 / 1000 |
| 2 | | 04'00" | 1000 / 2000 |
| 3 | | 04'07" (+00'07") | 1000 / 3000 |
| 4 | | 04'08" (+00'08") | 1000 / 4000 |
| 5 | | 04'18" (+00'18") | 1000 / 5000 |
| 6 | | 04'25" (+00'25") | 1000 / 6000 |
| 7 | | 04'24" (+00'24") | 1000 / 7000 |
| 8 | | 04'27" (+00'27") | 1000 / 8000 |
| 9 | | 04'25" (+00'25") | 1000 / 9000 |
| 10 | | 04'39" (+00'39") | 1000 / 10000 |
| 11 | | 04'41" (+00'41") | 1000 / 11000 |
| 12 | | 04'43" (+00'43") | 1000 / 12000 |
| 13 | | 14'16" (+10'16") | 65 / 12065 |
5月累積里程 : 141.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'00" | 00:08'13" |
| 3 | 04'08" | 00:12'21" |
| 4 | 04'09" | 00:16'30" |
| 5 | 04'19" | 00:20'49" |
| 6 | 04'25" | 00:25'14" |
| 7 | 04'24" | 00:29'38" |
| 8 | 04'28" | 00:34'06" |
| 9 | 04'25" | 00:38'31" |
| 10 | 04'40" | 00:43'11" |
| 11 | 04'41" | 00:47'52" |
| 12 | 04'44" | 00:52'36" |
| 12.1 | 14'29" | 00:53'33" |
展開計圈分析
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