52.8 km | 03:02:43 | 03:27/km日期: 2015-05-17 07:28 - 卡路里: 2534 Cal - 溫度: 26°C - 濕度: 82%
Pace: 13'56" / 13'02" / 09'37" / 02'23" / 02'00" / 01'52" / 01'49" / 02'05" / 02'15" / 01'57" / 02'14" / 02'01" / 01'59" / 01'43" / 01'28" / 01'43" / 01'22" / 01'36" / 01'41" / 01'29" / 01'36" / 02'02" / 02'11" / 02'01" / 02'15" / 01'58" / 01'58" / 02'36" / 01'56" / 02'20" / 01'56" / 03'05" / 01'57" / 01'35" / 01'50" / 01'26" / 01'40" / 01'44" / 01'39" / 01'36" / 01'46" / 02'08" / 02'27" / 06'54" / 06'06" / 07'03" / 06'52" / 06'48" / 07'39" / 07'16" / 07'10" / 07'17" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'31" (+11'35") | 2056 / 2056 |
2 | | 11'43" (+09'47") | 637 / 2694 |
3 | | 01'56" | 40286 / 42980 |
4 | | 16'38" (+14'42") | 3 / 42983 |
5 | | 07'01" (+05'05") | 9819 / 52803 |
5月累積里程 : 69.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'56" | 00:13'56" |
2 | 13'02" | 00:26'58" |
3 | 09'37" | 00:36'35" |
4 | 02'23" | 00:38'58" |
5 | 02'00" | 00:40'58" |
6 | 01'52" | 00:42'50" |
7 | 01'49" | 00:44'39" |
8 | 02'05" | 00:46'44" |
9 | 02'15" | 00:48'59" |
10 | 01'57" | 00:50'56" |
11 | 02'14" | 00:53'10" |
12 | 02'01" | 00:55'11" |
13 | 01'59" | 00:57'10" |
14 | 01'43" | 00:58'53" |
15 | 01'28" | 01:00'21" |
16 | 01'43" | 01:02'04" |
17 | 01'22" | 01:03'26" |
18 | 01'36" | 01:05'02" |
19 | 01'41" | 01:06'43" |
20 | 01'29" | 01:08'12" |
21 | 01'36" | 01:09'48" |
22 | 02'02" | 01:11'50" |
23 | 02'11" | 01:14'01" |
24 | 02'01" | 01:16'02" |
25 | 02'15" | 01:18'17" |
26 | 01'58" | 01:20'15" |
27 | 01'58" | 01:22'13" |
28 | 02'36" | 01:24'49" |
29 | 01'56" | 01:26'45" |
30 | 02'20" | 01:29'05" |
31 | 01'56" | 01:31'01" |
32 | 03'05" | 01:34'06" |
33 | 01'57" | 01:36'03" |
34 | 01'35" | 01:37'38" |
35 | 01'50" | 01:39'28" |
36 | 01'26" | 01:40'54" |
37 | 01'40" | 01:42'34" |
38 | 01'44" | 01:44'18" |
39 | 01'39" | 01:45'57" |
40 | 01'36" | 01:47'33" |
41 | 01'46" | 01:49'19" |
42 | 02'08" | 01:51'27" |
43 | 02'27" | 01:53'54" |
44 | 06'54" | 02:00'48" |
45 | 06'06" | 02:06'54" |
46 | 07'03" | 02:13'57" |
47 | 06'52" | 02:20'49" |
48 | 06'48" | 02:27'37" |
49 | 07'39" | 02:35'16" |
50 | 07'16" | 02:42'32" |
51 | 07'10" | 02:49'42" |
52 | 07'17" | 02:56'59" |
52.8 | 07'08" | 03:02'43" |