44.0 km | 04:32:23 | 06:11/km日期: 2015-05-31 05:47 - 總爬升: 675 m - 卡路里: 2378 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'05" / 06'16" / 05'40" / 05'50" / 05'41" / 06'24" / 05'33" / 05'43" / 05'55" / 05'13" / 07'30" / 05'26" / 06'25" / 06'37" / 05'23" / 05'37" / 05'48" / 05'26" / 05'40" / 07'18" / 05'25" / 09'57" / 05'35" / 05'31" / 07'17" / 05'49" / 04'58" / 05'11" / 05'43" / 07'41" / 06'07" / 05'23" / 11'31" / 07'49" / 03'26" / 07'32" / 05'58" / 06'47" / 06'37" / 06'15" / 06'06" / 05'08" / 04'49" / 06'07" / 01'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'48") | 1000 / 1000 |
| 2 | | 06'13" (+02'54") | 1000 / 2000 |
| 3 | | 05'40" (+02'21") | 1000 / 3000 |
| 4 | | 05'50" (+02'31") | 1000 / 4000 |
| 5 | | 05'41" (+02'22") | 1000 / 5000 |
| 6 | | 06'23" (+03'04") | 1000 / 6000 |
| 7 | | 05'33" (+02'14") | 1000 / 7000 |
| 8 | | 05'42" (+02'23") | 1000 / 8000 |
| 9 | | 05'55" (+02'36") | 1000 / 9000 |
| 10 | | 05'13" (+01'54") | 1000 / 10000 |
| 11 | | 07'30" (+04'11") | 1000 / 11000 |
| 12 | | 05'25" (+02'06") | 1000 / 12000 |
| 13 | | 06'25" (+03'06") | 1000 / 13000 |
| 14 | | 06'36" (+03'17") | 1000 / 14000 |
| 15 | | 05'23" (+02'04") | 1000 / 15000 |
| 16 | | 05'36" (+02'17") | 1000 / 16000 |
| 17 | | 05'47" (+02'28") | 1000 / 17000 |
| 18 | | 05'25" (+02'06") | 1000 / 18000 |
| 19 | | 05'40" (+02'21") | 1000 / 19000 |
| 20 | | 07'18" (+03'59") | 1000 / 20000 |
| 21 | | 05'25" (+02'06") | 1000 / 21000 |
| 22 | | 09'57" (+06'38") | 1000 / 22000 |
| 23 | | 05'33" (+02'14") | 1000 / 23000 |
| 24 | | 05'31" (+02'12") | 1000 / 24000 |
| 25 | | 07'17" (+03'58") | 1000 / 25000 |
| 26 | | 05'49" (+02'30") | 1000 / 26000 |
| 27 | | 04'58" (+01'39") | 1000 / 27000 |
| 28 | | 05'09" (+01'50") | 1000 / 28000 |
| 29 | | 05'42" (+02'23") | 1000 / 29000 |
| 30 | | 07'41" (+04'22") | 1000 / 30000 |
| 31 | | 06'06" (+02'47") | 1000 / 31000 |
| 32 | | 05'23" (+02'04") | 1000 / 32000 |
| 33 | | 11'24" (+08'05") | 1000 / 33000 |
| 34 | | 07'54" (+04'35") | 1000 / 34000 |
| 35 | | 03'19" | 1000 / 35000 |
| 36 | | 07'39" (+04'20") | 1000 / 36000 |
| 37 | | 05'55" (+02'36") | 1000 / 37000 |
| 38 | | 06'47" (+03'28") | 1000 / 38000 |
| 39 | | 06'36" (+03'17") | 1000 / 39000 |
| 40 | | 06'15" (+02'56") | 1000 / 40000 |
| 41 | | 06'06" (+02'47") | 1000 / 41000 |
| 42 | | 05'08" (+01'49") | 1000 / 42000 |
| 43 | | 04'19" (+01'00") | 1000 / 43000 |
| 44 | | 06'31" (+03'12") | 1000 / 44000 |
| 45 | | 06'40" (+03'21") | 43 / 44043 |
5月累積里程 :
283.75 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'16" | 00:12'21" |
| 3 | 05'40" | 00:18'01" |
| 4 | 05'50" | 00:23'51" |
| 5 | 05'41" | 00:29'32" |
| 6 | 06'24" | 00:35'56" |
| 7 | 05'33" | 00:41'29" |
| 8 | 05'43" | 00:47'12" |
| 9 | 05'55" | 00:53'07" |
| 10 | 05'13" | 00:58'20" |
| 11 | 07'30" | 01:05'50" |
| 12 | 05'26" | 01:11'16" |
| 13 | 06'25" | 01:17'41" |
| 14 | 06'37" | 01:24'18" |
| 15 | 05'23" | 01:29'41" |
| 16 | 05'37" | 01:35'18" |
| 17 | 05'48" | 01:41'06" |
| 18 | 05'26" | 01:46'32" |
| 19 | 05'40" | 01:52'12" |
| 20 | 07'18" | 01:59'30" |
| 21 | 05'25" | 02:04'55" |
| 22 | 09'57" | 02:14'52" |
| 23 | 05'35" | 02:20'27" |
| 24 | 05'31" | 02:25'58" |
| 25 | 07'17" | 02:33'15" |
| 26 | 05'49" | 02:39'04" |
| 27 | 04'58" | 02:44'02" |
| 28 | 05'11" | 02:49'13" |
| 29 | 05'43" | 02:54'56" |
| 30 | 07'41" | 03:02'37" |
| 31 | 06'07" | 03:08'44" |
| 32 | 05'23" | 03:14'07" |
| 33 | 11'31" | 03:25'38" |
| 34 | 07'49" | 03:33'27" |
| 35 | 03'26" | 03:36'53" |
| 36 | 07'32" | 03:44'25" |
| 37 | 05'58" | 03:50'23" |
| 38 | 06'47" | 03:57'10" |
| 39 | 06'37" | 04:03'47" |
| 40 | 06'15" | 04:10'02" |
| 41 | 06'06" | 04:16'08" |
| 42 | 05'08" | 04:21'16" |
| 43 | 04'49" | 04:26'05" |
| 44 | 06'07" | 04:32'12" |
| 44.0 | 01'55" | 04:32'17" |
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