42.5 km | 07:14:39 | 10:13/km日期: 2021-12-05 06:30 - 總爬升: 1105 m - 平均心率: 122 - 卡路里: 2870 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 07'34" / 06'08" / 11'19" / 06'35" / 09'48" / 08'22" / 07'27" / 15'29" / 23'42" / 04'43" / 04'49" / 04'18" / 04'10" / 35'44" / 05'02" / 10'03" / 04'48" / 07'53" / 05'01" / 17'06" / 06'31" / 07'02" / 08'20" / 06'53" / 35'37" / 06'54" / 14'11" / 04'57" / 04'41" / 20'39" / 05'34" / 08'54" / 07'20" / 09'03" / 05'30" / 28'11" / 05'44" / 08'42" / 13'28" / 05'19" / 12'09" / 06'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+03'23") | 1000 / 1000 |
| 2 | | 06'07" (+01'57") | 1000 / 2000 |
| 3 | | 11'19" (+07'09") | 1000 / 3000 |
| 4 | | 06'35" (+02'25") | 1000 / 4000 |
| 5 | | 09'47" (+05'37") | 1000 / 5000 |
| 6 | | 08'22" (+04'12") | 1000 / 6000 |
| 7 | | 07'26" (+03'16") | 1000 / 7000 |
| 8 | | 15'28" (+11'18") | 1000 / 8000 |
| 9 | | 23'41" (+19'31") | 1000 / 9000 |
| 10 | | 04'43" (+00'33") | 1000 / 10000 |
| 11 | | 04'49" (+00'39") | 1000 / 11000 |
| 12 | | 04'17" (+00'07") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 35'44" (+31'34") | 1000 / 14000 |
| 15 | | 05'01" (+00'51") | 1000 / 15000 |
| 16 | | 10'03" (+05'53") | 1000 / 16000 |
| 17 | | 04'47" (+00'37") | 1000 / 17000 |
| 18 | | 07'53" (+03'43") | 1000 / 18000 |
| 19 | | 05'00" (+00'50") | 1000 / 19000 |
| 20 | | 17'06" (+12'56") | 1000 / 20000 |
| 21 | | 06'31" (+02'21") | 1000 / 21000 |
| 22 | | 07'02" (+02'52") | 1000 / 22000 |
| 23 | | 08'19" (+04'09") | 1000 / 23000 |
| 24 | | 06'53" (+02'43") | 1000 / 24000 |
| 25 | | 35'36" (+31'26") | 1000 / 25000 |
| 26 | | 06'53" (+02'43") | 1000 / 26000 |
| 27 | | 14'10" (+10'00") | 1000 / 27000 |
| 28 | | 04'57" (+00'47") | 1000 / 28000 |
| 29 | | 04'41" (+00'31") | 1000 / 29000 |
| 30 | | 20'39" (+16'29") | 1000 / 30000 |
| 31 | | 05'33" (+01'23") | 1000 / 31000 |
| 32 | | 08'53" (+04'43") | 1000 / 32000 |
| 33 | | 07'19" (+03'09") | 1000 / 33000 |
| 34 | | 09'03" (+04'53") | 1000 / 34000 |
| 35 | | 05'29" (+01'19") | 1000 / 35000 |
| 36 | | 28'11" (+24'01") | 1000 / 36000 |
| 37 | | 05'43" (+01'33") | 1000 / 37000 |
| 38 | | 08'42" (+04'32") | 1000 / 38000 |
| 39 | | 13'27" (+09'17") | 1000 / 39000 |
| 40 | | 05'18" (+01'08") | 1000 / 40000 |
| 41 | | 12'09" (+07'59") | 1000 / 41000 |
| 42 | | 06'00" (+01'50") | 1000 / 42000 |
| 43 | | 05'50" (+01'40") | 508 / 42508 |
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母子鱷魚 ㄚ拖藍38 累積 : 671.9 km
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