11.1 km | 01:02:55 | 05:39/km日期: 2015-05-28 18:14 - 卡路里: 930 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'51" / 05'40" / 05'39" / 05'34" / 05'33" / 05'25" / 05'36" / 05'34" / 05'40" / 05'40" / 05'34" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'25") | 1008 / 1008 |
2 | | 05'39" (+00'14") | 1007 / 2015 |
3 | | 05'37" (+00'12") | 1009 / 3025 |
4 | | 05'36" (+00'11") | 1001 / 4027 |
5 | | 05'31" (+00'06") | 1007 / 5034 |
6 | | 05'25" | 1010 / 6045 |
7 | | 05'35" (+00'10") | 1006 / 7051 |
8 | | 05'33" (+00'08") | 1001 / 8052 |
9 | | 05'41" (+00'16") | 1007 / 9060 |
10 | | 05'38" (+00'13") | 1011 / 10072 |
11 | | 05'32" (+00'07") | 1007 / 11079 |
12 | | 05'41" (+00'16") | 131 / 11211 |
5月累積里程 :
390.22 km asics TJR272-4807 累積 :
6512.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'39" | 00:17'10" |
4 | 05'34" | 00:22'44" |
5 | 05'33" | 00:28'17" |
6 | 05'25" | 00:33'42" |
7 | 05'36" | 00:39'18" |
8 | 05'34" | 00:44'52" |
9 | 05'40" | 00:50'32" |
10 | 05'40" | 00:56'12" |
11 | 05'34" | 01:01'46" |
11.1 | 09'30" | 01:02'55" |