10.2 km | 00:52:45 | 05:11/km日期: 2015-05-28 19:16 - 地點: 基礎練習 - 天氣: 熱 - 卡路里: 503 Cal - 溫度: 27°C - 濕度: 94%
Pace: 04'50" / 04'56" / 05'10" / 05'14" / 05'21" / 05'19" / 05'20" / 05'14" / 05'08" / 05'24" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 397 / 397 |
| 2 | | 05'01" (+00'25") | 405 / 802 |
| 3 | | 04'50" (+00'14") | 395 / 1198 |
| 4 | | 04'53" (+00'17") | 395 / 1593 |
| 5 | | 04'57" (+00'21") | 413 / 2006 |
| 6 | | 05'09" (+00'33") | 404 / 2410 |
| 7 | | 05'10" (+00'34") | 393 / 2804 |
| 8 | | 05'11" (+00'35") | 404 / 3208 |
| 9 | | 05'19" (+00'43") | 393 / 3602 |
| 10 | | 05'09" (+00'33") | 403 / 4005 |
| 11 | | 05'19" (+00'43") | 413 / 4419 |
| 12 | | 05'22" (+00'46") | 402 / 4821 |
| 13 | | 05'11" (+00'35") | 392 / 5213 |
| 14 | | 05'22" (+00'46") | 397 / 5610 |
| 15 | | 05'24" (+00'48") | 413 / 6024 |
| 16 | | 05'16" (+00'40") | 392 / 6416 |
| 17 | | 05'16" (+00'40") | 413 / 6830 |
| 18 | | 05'22" (+00'46") | 397 / 7227 |
| 19 | | 05'06" (+00'30") | 404 / 7631 |
| 20 | | 05'18" (+00'42") | 395 / 8027 |
| 21 | | 05'11" (+00'35") | 400 / 8428 |
| 22 | | 05'11" (+00'35") | 398 / 8826 |
| 23 | | 05'22" (+00'46") | 406 / 9233 |
| 24 | | 05'16" (+00'40") | 397 / 9630 |
| 25 | | 05'23" (+00'47") | 405 / 10036 |
| 26 | | 05'11" (+00'35") | 125 / 10161 |
5月累積里程 :
167.30 km 
HEROES HR0012 累積 :
3380.5 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'56" | 00:09'46" |
| 3 | 05'10" | 00:14'56" |
| 4 | 05'14" | 00:20'10" |
| 5 | 05'21" | 00:25'31" |
| 6 | 05'19" | 00:30'50" |
| 7 | 05'20" | 00:36'10" |
| 8 | 05'14" | 00:41'24" |
| 9 | 05'08" | 00:46'32" |
| 10 | 05'24" | 00:51'56" |
| 10.2 | 05'03" | 00:52'45" |
展開計圈分析
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