10.1 km | 00:45:29 | 04:31/km日期: 2015-05-28 20:04 - 地點: 新竹第二運動場 - 天氣: 晴朗 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'14" / 04'01" / 04'09" / 04'29" / 04'26" / 04'29" / 04'43" / 04'46" / 04'45" / 05'02" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'08") | 995 / 995 |
2 | | 04'03" | 1007 / 2003 |
3 | | 04'09" (+00'06") | 998 / 3001 |
4 | | 04'25" (+00'22") | 1013 / 4015 |
5 | | 04'29" (+00'26") | 1003 / 5018 |
6 | | 04'27" (+00'24") | 1004 / 6023 |
7 | | 04'41" (+00'38") | 991 / 7015 |
8 | | 04'47" (+00'44") | 1009 / 8024 |
9 | | 04'45" (+00'42") | 997 / 9022 |
10 | | 05'05" (+01'02") | 1012 / 10035 |
11 | | 07'54" (+03'51") | 29 / 10064 |
5月累積里程 :
108.53 km New balance Baddeley 890 累積 :
605.7 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'01" | 00:08'15" |
3 | 04'09" | 00:12'24" |
4 | 04'29" | 00:16'53" |
5 | 04'26" | 00:21'19" |
6 | 04'29" | 00:25'48" |
7 | 04'43" | 00:30'31" |
8 | 04'46" | 00:35'17" |
9 | 04'45" | 00:40'02" |
10 | 05'02" | 00:45'04" |
10.1 | 06'25" | 00:45'29" |