10.2 km | 01:20:40 | 07:54/km日期: 2021-12-02 04:22 - 卡路里: 551 Cal - 總步數: 13168 - 平均步頻: 163 - 平均步幅: 77 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 09'00" / 09'40" / 08'52" / 07'40" / 06'57" / 07'30" / 06'18" / 07'03" / 07'05" / 08'15" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'59" (+02'41") | 1000 / 1000 | 137 / 80 |
| 2 | | 09'39" (+03'21") | 1002 / 2002 | 142 / 72 |
| 3 | | 08'52" (+02'34") | 1000 / 3002 | 157 / 71 |
| 4 | | 07'38" (+01'20") | 1000 / 4003 | 171 / 76 |
| 5 | | 06'59" (+00'41") | 1000 / 5004 | 175 / 81 |
| 6 | | 07'27" (+01'09") | 1001 / 6005 | 167 / 79 |
| 7 | | 06'18" | 1001 / 7007 | 178 / 88 |
| 8 | | 07'03" (+00'45") | 1000 / 8007 | 173 / 81 |
| 9 | | 07'36" (+01'18") | 1001 / 9009 | 170 / 77 |
| 10 | | 08'10" (+01'52") | 1001 / 10010 | 169 / 72 |
| 11 | | 09'05" (+02'47") | 198 / 10208 | 167 / 65 |
12月累積里程 : 411.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 09'40" | 00:18'40" |
| 3 | 08'52" | 00:27'32" |
| 4 | 07'40" | 00:35'12" |
| 5 | 06'57" | 00:42'09" |
| 6 | 07'30" | 00:49'39" |
| 7 | 06'18" | 00:55'57" |
| 8 | 07'03" | 01:03'00" |
| 9 | 07'05" | 01:10'05" |
| 10 | 08'15" | 01:18'20" |
| 10.2 | 11'08" | 01:20'40" |
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