6.2 km | 00:45:34 | 07:20/km日期: 2021-11-29 23:10 - 卡路里: 405 Cal - 平均步頻: 132 - 溫度: 21°C - 濕度: 98%
Pace: 06'50" / 06'57" / 06'33" / 06'31" / 10'14" / 07'00" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'19") | 1000 / 1000 |
| 2 | | 06'57" (+00'27") | 1000 / 2000 |
| 3 | | 06'33" (+00'03") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 10'13" (+03'43") | 1000 / 5000 |
| 6 | | 07'00" (+00'30") | 1000 / 6000 |
| 7 | | 07'07" (+00'37") | 209 / 6209 |
11月累積里程 : 310.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'57" | 00:13'47" |
| 3 | 06'33" | 00:20'20" |
| 4 | 06'31" | 00:26'51" |
| 5 | 10'14" | 00:37'05" |
| 6 | 07'00" | 00:44'05" |
| 6.2 | 07'05" | 00:45'34" |
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