8.6 km | 02:06:46 | 14:39/km日期: 2021-11-28 10:42 - 卡路里: 394 Cal - 平均步頻: 130 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 15'53" / 21'11" / 15'05" / 18'09" / 10'49" / 08'33" / 09'01" / 22'24" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'53" (+07'21") | 1000 / 1000 |
| 2 | | 21'10" (+12'38") | 1000 / 2000 |
| 3 | | 15'04" (+06'32") | 1000 / 3000 |
| 4 | | 18'08" (+09'36") | 1000 / 4000 |
| 5 | | 10'49" (+02'17") | 1000 / 5000 |
| 6 | | 08'32" | 1000 / 6000 |
| 7 | | 09'00" (+00'28") | 1000 / 7000 |
| 8 | | 22'25" (+13'53") | 1000 / 8000 |
| 9 | | 08'47" (+00'15") | 647 / 8647 |
11月累積里程 : 310.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'53" | 00:15'53" |
| 2 | 21'11" | 00:37'04" |
| 3 | 15'05" | 00:52'09" |
| 4 | 18'09" | 01:10'18" |
| 5 | 10'49" | 01:21'07" |
| 6 | 08'33" | 01:29'40" |
| 7 | 09'01" | 01:38'41" |
| 8 | 22'24" | 02:01'05" |
| 8.6 | 08'47" | 02:06'47" |
展開計圈分析
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