15.3 km | 01:10:39 | 04:37/km日期: 2015-05-25 18:25 - 地點: 畫圈圈 - 天氣: 涼 - 卡路里: 1292 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'14" / 04'53" / 04'42" / 04'44" / 04'36" / 04'40" / 04'33" / 04'28" / 04'30" / 04'33" / 04'23" / 04'40" / 04'32" / 04'21" / 04'15" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'02") | 1001 / 1001 |
| 2 | | 04'51" (+00'40") | 1005 / 2006 |
| 3 | | 04'43" (+00'32") | 1013 / 3020 |
| 4 | | 04'43" (+00'32") | 1005 / 4026 |
| 5 | | 04'36" (+00'25") | 1003 / 5029 |
| 6 | | 04'41" (+00'30") | 1010 / 6040 |
| 7 | | 04'31" (+00'20") | 1008 / 7048 |
| 8 | | 04'27" (+00'16") | 1005 / 8054 |
| 9 | | 04'30" (+00'19") | 1013 / 9068 |
| 10 | | 04'34" (+00'23") | 1003 / 10071 |
| 11 | | 04'22" (+00'11") | 1005 / 11076 |
| 12 | | 04'39" (+00'28") | 1004 / 12080 |
| 13 | | 04'31" (+00'20") | 1003 / 13084 |
| 14 | | 04'20" (+00'09") | 1015 / 14100 |
| 15 | | 04'11" | 1012 / 15112 |
| 16 | | 04'29" (+00'18") | 255 / 15368 |
5月累積里程 :
390.22 km 
MIZUNO AMULET3 WIDE 8KS-22703 累積 :
2188.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'53" | 00:10'07" |
| 3 | 04'42" | 00:14'49" |
| 4 | 04'44" | 00:19'33" |
| 5 | 04'36" | 00:24'09" |
| 6 | 04'40" | 00:28'49" |
| 7 | 04'33" | 00:33'22" |
| 8 | 04'28" | 00:37'50" |
| 9 | 04'30" | 00:42'20" |
| 10 | 04'33" | 00:46'53" |
| 11 | 04'23" | 00:51'16" |
| 12 | 04'40" | 00:55'56" |
| 13 | 04'32" | 01:00'28" |
| 14 | 04'21" | 01:04'49" |
| 15 | 04'15" | 01:09'04" |
| 15.3 | 06'14" | 01:10'39" |
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