| 45.0 km | 07:36:10 | 10:08/km | 第71馬官方成績 | 日期 | 2015-05-24 | 成績 | 07:36:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'15" (+05'03") | 01:33'58" (+03'46") | | 00:48'43" (+08'31") | | 00:58'28" (+18'16") | 01:38'40" (+08'28") | | 00:40'12" | | 00:56'27" (+16'15") | 01:58'48" (+28'36") | | 01:02'21" (+22'09") | | 00:49'02" (+08'50") | 01:30'12" | | 00:41'10" (+00'58") | | 00:41'33" (+01'21") | 00:00'00" | |
日期: 2015-05-24 06:00 - 總爬升: 1241 m - 地點: 太平聖和宮 - 天氣: 雨 - 卡路里: 2507 Cal - 總步數: 37484 - 平均步頻: 82 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'08" (+02'53") | 1007 / 1007 | 131 / 82 | 2 | | 08'56" (+02'41") | 1001 / 2009 | 114 / 97 | 3 | | 09'23" (+03'08") | 1012 / 3021 | 103 / 102 | 4 | | 09'30" (+03'15") | 1000 / 4021 | 85 / 123 | 5 | | 08'02" (+01'47") | 1010 / 5032 | 106 / 116 |
6 | | 07'02" (+00'47") | 1000 / 6033 | 144 / 98 | 7 | | 10'14" (+03'59") | 1003 / 7037 | 17 / 545 | 8 | | 09'49" (+03'34") | 1007 / 8044 | 48 / 209 | 9 | | 11'39" (+05'24") | 1005 / 9050 | 71 / 119 | 10 | | 09'42" (+03'27") | 1004 / 10054 | 88 / 115 | 11 | | 09'38" (+03'23") | 1004 / 11058 | 60 / 171 | 12 | | 10'11" (+03'56") | 1000 / 12058 | 5 / 1852 | 13 | | 12'20" (+06'05") | 1006 / 13064 | 2 / 3353 | 14 | | 10'04" (+03'49") | 1005 / 14070 | 2 / 4191 | 15 | | 15'59" (+09'44") | 1001 / 15072 | 51 / 122 | 16 | | 09'57" (+03'42") | 1007 / 16080 | 107 / 93 | 17 | | 07'12" (+00'57") | 1008 / 17088 | 162 / 85 | 18 | | 08'58" (+02'43") | 1004 / 18093 | 102 / 108 | 19 | | 06'15" | 1006 / 19099 | 167 / 95 | 20 | | 07'45" (+01'30") | 1005 / 20105 | 107 / 120 | 21 | | 12'03" (+05'48") | 1002 / 21107 | 30 / 273 | 22 | | 11'06" (+04'51") | 1014 / 22121 | 2 / 3622 | 23 | | 14'22" (+08'07") | 1009 / 23131 | 68 / 101 | 24 | | 09'37" (+03'22") | 1008 / 24140 | 138 / 75 | 25 | | 08'46" (+02'31") | 1005 / 25145 | 52 / 218 | 26 | | 20'22" (+14'07") | 1003 / 26148 | 17 / 278 | 27 | | 09'51" (+03'36") | 1006 / 27155 | 138 / 73 | 28 | | 08'03" (+01'48") | 1004 / 28160 | 159 / 77 | 29 | | 16'17" (+10'02") | 1007 / 29167 | 71 / 85 | 30 | | 07'25" (+01'10") | 1000 / 30168 | 170 / 79 | 31 | | 06'49" (+00'34") | 1002 / 31170 | 173 / 84 | 32 | | 09'21" (+03'06") | 1002 / 32172 | 80 / 132 | 33 | | 09'56" (+03'41") | 1007 / 33179 | 39 / 251 | 34 | | 12'59" (+06'44") | 1006 / 34185 | 0 / 12580 | 35 | | 09'45" (+03'30") | 1008 / 35194 | 39 / 261 | 36 | | 09'04" (+02'49") | 1001 / 36196 | 112 / 98 | 37 | | 07'16" (+01'01") | 1003 / 37199 | 164 / 83 | 38 | | 06'23" (+00'08") | 1000 / 38199 | 172 / 90 | 39 | | 08'10" (+01'55") | 1003 / 39203 | 124 / 98 | 40 | | 10'10" (+03'55") | 1002 / 40206 | 89 / 109 | 41 | | 08'21" (+02'06") | 1005 / 41211 | 116 / 102 | 42 | | 08'48" (+02'33") | 1002 / 42214 | 61 / 183 | 43 | | 07'30" (+01'15") | 1001 / 43215 | 79 / 167 | 44 | | 07'05" (+00'50") | 1007 / 44222 | 171 / 82 | 45 | | 09'37" (+03'22") | 1007 / 45229 | 78 / 132 | 46 | | 07'56" (+01'41") | 1009 / 46239 | 158 / 79 |
月光森林自助超馬,是上坡很多的馬,全程也因下雨當了很多次步兵。 賽前宣言: 不好跑的山路 5月累積里程 : 173.56 km MW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'13" | 00:09'13" | 2 | 08'57" | 00:18'10" | 3 | 09'27" | 00:27'37" | 4 | 09'35" | 00:37'12" | 5 | 08'03" | 00:45'15" | 6 | 07'08" | 00:52'23" | 7 | 10'17" | 01:02'40" | 8 | 09'50" | 01:12'30" | 9 | 11'42" | 01:24'12" | 10 | 09'46" | 01:33'58" | 11 | 09'42" | 01:43'40" | 12 | 10'12" | 01:53'52" | 13 | 12'21" | 02:06'13" | 14 | 10'08" | 02:16'21" | 15 | 16'05" | 02:32'26" | 16 | 09'59" | 02:42'25" | 17 | 07'16" | 02:49'41" | 18 | 09'01" | 02:58'42" | 19 | 06'17" | 03:04'59" | 20 | 07'39" | 03:12'38" | 21 | 12'10" | 03:24'48" | 22 | 11'08" | 03:35'56" | 23 | 14'36" | 03:50'32" | 24 | 09'40" | 04:00'12" | 25 | 08'53" | 04:09'05" | 26 | 19'59" | 04:29'04" | 27 | 10'22" | 04:39'26" | 28 | 08'07" | 04:47'33" | 29 | 16'20" | 05:03'53" | 30 | 07'33" | 05:11'26" | 31 | 06'48" | 05:18'14" | 32 | 09'24" | 05:27'38" | 33 | 09'48" | 05:37'26" | 34 | 13'02" | 05:50'28" | 35 | 10'00" | 06:00'28" | 36 | 09'07" | 06:09'35" | 37 | 07'16" | 06:16'51" | 38 | 06'32" | 06:23'23" | 39 | 08'02" | 06:31'25" | 40 | 10'13" | 06:41'38" | 41 | 08'21" | 06:49'59" | 42 | 08'32" | 06:58'31" | 43 | 07'57" | 07:06'28" | 44 | 06'59" | 07:13'27" | 45 | 09'44" | 07:23'11" | 46 | 08'03" | 07:31'14" | 46.4 | 09'44" | 07:35'33" |
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