14.1 km | 01:25:46 | 06:06/km日期: 2021-11-27 15:33 - 總爬升: 306 m - 卡路里: 847 Cal - 總步數: 12762 - 平均步頻: 148 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 06'14" / 06'42" / 07'53" / 06'41" / 05'08" / 05'25" / 05'58" / 06'38" / 05'57" / 06'23" / 05'16" / 05'00" / 04'47" / 05'45" / 33'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'22") | 1002 / 1002 | 152 / 104 |
2 | | 06'51" (+01'56") | 1000 / 2002 | 131 / 110 |
3 | | 07'58" (+03'03") | 1000 / 3003 | 109 / 114 |
4 | | 06'42" (+01'47") | 1002 / 4005 | 159 / 93 |
5 | | 05'12" (+00'17") | 1002 / 5008 | 170 / 112 |
6 | | 05'31" (+00'36") | 1002 / 6011 | 165 / 109 |
7 | | 06'39" (+01'44") | 1001 / 7012 | 163 / 91 |
8 | | 06'13" (+01'18") | 1002 / 8015 | 135 / 118 |
9 | | 06'07" (+01'12") | 1001 / 9017 | 136 / 119 |
10 | | 06'29" (+01'34") | 1000 / 10017 | 139 / 110 |
11 | | 05'14" (+00'19") | 1000 / 11018 | 174 / 109 |
12 | | 04'55" | 1000 / 12019 | 179 / 113 |
13 | | 04'59" (+00'04") | 1002 / 13021 | 163 / 122 |
14 | | 06'05" (+01'10") | 1000 / 14021 | 131 / 125 |
15 | | 08'28" (+03'33") | 37 / 14058 | 126 / 93 |
11月累積里程 : 236.33 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'42" | 00:12'56" |
3 | 07'53" | 00:20'49" |
4 | 06'41" | 00:27'30" |
5 | 05'08" | 00:32'38" |
6 | 05'25" | 00:38'03" |
7 | 05'58" | 00:44'01" |
8 | 06'38" | 00:50'39" |
9 | 05'57" | 00:56'36" |
10 | 06'23" | 01:02'59" |
11 | 05'16" | 01:08'15" |
12 | 05'00" | 01:13'15" |
13 | 04'47" | 01:18'02" |
14 | 05'45" | 01:23'47" |
14.1 | 33'16" | 01:25'46" |