7.7 km | 01:30:42 | 11:46/km日期: 2015-05-07 19:07 - 卡路里: 394 Cal - 溫度: 27°C - 濕度: 87%
Pace: 12'30" / 12'30" / 12'03" / 11'48" / 11'49" / 11'09" / 11'15" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'26" (+01'16") | 996 / 996 |
2 | | 12'30" (+01'20") | 998 / 1994 |
3 | | 12'05" (+00'55") | 1005 / 3000 |
4 | | 11'46" (+00'36") | 1002 / 4002 |
5 | | 11'45" (+00'35") | 995 / 4998 |
6 | | 11'12" (+00'02") | 1003 / 6001 |
7 | | 11'10" | 997 / 6998 |
8 | | 11'01" | 701 / 7699 |
5月累積里程 : 140.98 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'30" | 00:12'30" |
2 | 12'30" | 00:25'00" |
3 | 12'03" | 00:37'03" |
4 | 11'48" | 00:48'51" |
5 | 11'49" | 01:00'40" |
6 | 11'09" | 01:11'49" |
7 | 11'15" | 01:23'04" |
7.7 | 10'54" | 01:30'42" |