12.4 km | 01:01:36 | 04:57/km日期: 2015-05-21 22:13 - 卡路里: 672 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'11" / 04'59" / 05'00" / 04'53" / 04'46" / 05'00" / 04'48" / 04'59" / 04'55" / 04'57" / 05'01" / 04'50" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'22") | 990 / 990 |
2 | | 05'00" (+00'15") | 1015 / 2006 |
3 | | 04'58" (+00'13") | 1005 / 3011 |
4 | | 04'53" (+00'08") | 999 / 4011 |
5 | | 04'48" (+00'03") | 1006 / 5018 |
6 | | 05'00" (+00'15") | 1000 / 6018 |
7 | | 04'45" | 1005 / 7024 |
8 | | 04'59" (+00'14") | 1003 / 8027 |
9 | | 04'57" (+00'12") | 1005 / 9033 |
10 | | 04'54" (+00'09") | 1006 / 10040 |
11 | | 05'00" (+00'15") | 1003 / 11043 |
12 | | 04'52" (+00'07") | 1002 / 12046 |
13 | | 05'12" (+00'27") | 397 / 12443 |
5月累積里程 :
125.42 km ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'59" | 00:10'10" |
3 | 05'00" | 00:15'10" |
4 | 04'53" | 00:20'03" |
5 | 04'46" | 00:24'49" |
6 | 05'00" | 00:29'49" |
7 | 04'48" | 00:34'37" |
8 | 04'59" | 00:39'36" |
9 | 04'55" | 00:44'31" |
10 | 04'57" | 00:49'28" |
11 | 05'01" | 00:54'29" |
12 | 04'50" | 00:59'19" |
12.4 | 05'08" | 01:01'36" |