10.7 km | 01:04:58 | 06:04/km日期: 2015-05-31 06:31 - 總爬升: 164 m - 地點: 廠區環山道路 - 天氣: 陰 - 卡路里: 763 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'24" / 06'37" / 06'38" / 06'20" / 06'01" / 06'03" / 05'59" / 05'55" / 05'42" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'53") | 1005 / 1005 |
| 2 | | 06'36" (+01'06") | 1002 / 2007 |
| 3 | | 06'37" (+01'07") | 1006 / 3014 |
| 4 | | 06'20" (+00'50") | 993 / 4008 |
| 5 | | 06'01" (+00'31") | 1012 / 5020 |
| 6 | | 06'02" (+00'32") | 993 / 6014 |
| 7 | | 05'59" (+00'29") | 1015 / 7029 |
| 8 | | 05'56" (+00'26") | 1000 / 8029 |
| 9 | | 05'39" (+00'09") | 1000 / 9030 |
| 10 | | 05'30" | 1005 / 10035 |
| 11 | | 05'09" | 700 / 10736 |
5月累積里程 : 171.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'37" | 00:13'01" |
| 3 | 06'38" | 00:19'39" |
| 4 | 06'20" | 00:25'59" |
| 5 | 06'01" | 00:32'00" |
| 6 | 06'03" | 00:38'03" |
| 7 | 05'59" | 00:44'02" |
| 8 | 05'55" | 00:49'57" |
| 9 | 05'42" | 00:55'39" |
| 10 | 05'31" | 01:01'10" |
| 10.7 | 05'28" | 01:04'58" |
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