21.2 km | 01:44:22 | 04:55/km日期: 2021-11-21 09:22 - 平均心率: 157 - 卡路里: 1258 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69%
Pace: 04'50" / 04'38" / 04'44" / 04'40" / 04'53" / 04'50" / 05'43" / 04'54" / 04'43" / 04'42" / 04'41" / 04'30" / 05'31" / 04'45" / 04'35" / 04'43" / 04'48" / 04'40" / 05'40" / 04'41" / 04'37" / 15'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
276.98 km 
ASICS TARTHEREDGE2 累積 :
1056.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'38" | 00:09'28" |
| 3 | 04'44" | 00:14'12" |
| 4 | 04'40" | 00:18'52" |
| 5 | 04'53" | 00:23'45" |
| 6 | 04'50" | 00:28'35" |
| 7 | 05'43" | 00:34'18" |
| 8 | 04'54" | 00:39'12" |
| 9 | 04'43" | 00:43'55" |
| 10 | 04'42" | 00:48'37" |
| 11 | 04'41" | 00:53'18" |
| 12 | 04'30" | 00:57'48" |
| 13 | 05'31" | 01:03'19" |
| 14 | 04'45" | 01:08'04" |
| 15 | 04'35" | 01:12'39" |
| 16 | 04'43" | 01:17'22" |
| 17 | 04'48" | 01:22'10" |
| 18 | 04'40" | 01:26'50" |
| 19 | 05'40" | 01:32'30" |
| 20 | 04'41" | 01:37'11" |
| 21 | 04'37" | 01:41'48" |
| 21.2 | 14'41" | 01:44'22" |
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