|  74.1 km | --:--:-- | --:--| 官方成績 | | 日期 | 2015-06-28 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'23" (+05'59") | 00:25'57" (+08'28") | | 00:12'34" (+05'10") | | 00:19'57" (+12'33") | 00:35'30" (+18'01") | | 00:15'33" (+08'09") | | 00:19'29" (+12'05") | 00:59'32" (+42'03") | | 00:40'03" (+32'39") | | 00:42'43" (+35'19") | 00:57'10" (+39'41") | | 00:14'27" (+07'03") | | 00:07'24" | 00:17'29" | | 00:10'05" (+02'41") | | 00:09'05" (+01'41") | 00:18'30" (+01'01") | | 00:09'25" (+02'01") | | 00:09'44" (+02'20") | 00:21'06" (+03'37") | | 00:11'22" (+03'58") | |
日期: 2015-06-28 06:05 - 總爬升: 2140 m - 地點: 花蓮 - 天氣: 熱 - 卡路里: 2221 Cal - 溫度: 28°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.34 (-26.41) | 1003 / 1003 | | 2 | | 27.69 (-19.06) | 1004 / 2008 | | 3 | | 25.00 (-21.75) | 997 / 3005 | | 4 | | 18.56 (-28.20) | 998 / 4003 | | 5 | | 23.23 (-23.53) | 1002 / 5007 |
| 6 | | 30.51 (-16.24) | 1000 / 6007 | | 7 | | 18.37 (-28.39) | 1056 / 7063 | | 8 | | 29.03 (-17.72) | 939 / 8003 | | 9 | | 26.28 (-20.48) | 1001 / 9004 | | 10 | | 19.15 (-27.60) | 1004 / 10009 | | 11 | | 16.00 (-30.75) | 1000 / 11009 | | 12 | | 16.74 (-30.01) | 995 / 12005 | | 13 | | 12.46 (-34.30) | 1227 / 13232 | | 14 | | 15.79 (-30.96) | 1379 / 14611 | | 15 | | 31.30 (-15.45) | 595 / 15207 | | 16 | | 16.00 (-30.75) | 1071 / 16278 | | 17 | | 22.64 (-24.11) | 734 / 17013 | | 18 | | 16.44 (-30.31) | 1821 / 18835 | | 19 | | 10.06 (-36.70) | 253 / 19088 | | 20 | | 25.00 (-21.75) | 915 / 20003 | | 21 | | 22.93 (-23.82) | 999 / 21003 | | 22 | | 12.20 (-34.55) | 1003 / 22006 | | 23 | | 17.22 (-29.53) | 1173 / 23180 | | 24 | | 16.74 (-30.01) | 824 / 24005 | | 25 | | 9.00 (-37.75) | 996 / 25002 | | 26 | | 11.39 (-35.36) | 1002 / 26004 | | 27 | | 8.20 (-38.55) | 996 / 27000 | | 28 | | 7.58 (-39.17) | 1005 / 28006 | | 29 | | 6.32 (-40.44) | 992 / 28999 | | 30 | | 5.26 (-41.50) | 1263 / 30262 | | 31 | | 6.16 (-40.59) | 736 / 30999 | | 32 | | 6.20 (-40.56) | 1004 / 32004 | | 33 | | 7.16 (-39.60) | 1000 / 33005 | | 34 | | 9.60 (-37.15) | 53 / 33058 | | 35 | | 7.00 (-39.75) | 21 / 33080 | | 36 | | 7.84 (-38.91) | 1011 / 34091 | | 37 | | 14.40 (-32.35) | 992 / 35084 | | 38 | | 18.27 (-28.48) | 1000 / 36084 | | 39 | | 11.32 (-35.43) | 1000 / 37085 | | 40 | | 30.51 (-16.24) | 1003 / 38089 | | 41 | | 46.15 (-0.60) | 1002 / 39091 | | 42 | | 46.75 | 995 / 40087 | | 43 | | 41.86 (-4.89) | 995 / 41083 | | 44 | | 39.56 (-7.19) | 1002 / 42085 | | 45 | | 37.50 (-9.25) | 1018 / 43103 | | 46 | | 41.38 (-5.37) | 983 / 44087 | | 47 | | 36.36 (-10.39) | 1003 / 45090 | | 48 | | 31.30 (-15.45) | 990 / 46080 | | 49 | | 25.71 (-21.04) | 1341 / 47422 | | 50 | | 32.43 (-14.32) | 670 / 48092 | | 51 | | 32.14 (-14.61) | 989 / 49082 | | 52 | | 29.51 (-17.25) | 998 / 50080 | | 53 | | 37.50 (-9.25) | 1008 / 51089 | | 54 | | 31.03 (-15.72) | 996 / 52086 | | 55 | | 29.51 (-17.25) | 1023 / 53109 | | 56 | | 33.03 (-13.73) | 979 / 54088 | | 57 | | 34.95 (-11.80) | 991 / 55080 | | 58 | | 31.30 (-15.45) | 1002 / 56082 | | 59 | | 31.58 (-15.17) | 1006 / 57088 | | 60 | | 31.03 (-15.72) | 994 / 58083 | | 61 | | 32.73 (-14.03) | 1002 / 59086 | | 62 | | 31.86 (-14.89) | 993 / 60079 | | 63 | | 26.87 (-19.89) | 1010 / 61089 | | 64 | | 31.03 (-15.72) | 1001 / 62090 | | 65 | | 30.77 (-15.98) | 993 / 63084 | | 66 | | 33.33 (-13.42) | 1004 / 64088 | | 67 | | 23.53 (-23.22) | 994 / 65082 | | 68 | | 18.37 (-28.39) | 1002 / 66085 | | 69 | | 32.73 (-14.03) | 1001 / 67087 | | 70 | | 28.12 (-18.63) | 994 / 68081 | | 71 | | 34.95 (-11.80) | 1002 / 69083 | | 72 | | 31.30 (-15.45) | 1003 / 70087 | | 73 | | 19.89 (-26.86) | 998 / 71086 | | 74 | | 32.43 (-14.32) | 996 / 72082 | | 75 | | 42.35 (-4.40) | 1000 / 73082 | | 76 | | 45.57 (-1.18) | 1100 / 74183 | | 77 | | 14.23 (-32.52) | 897 / 75080 |
賽前宣言: 挑戰登高 順利完賽為目標!! 6月累積里程 : 74.09 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.2 | 2.0 % | | 2 | 27.5 | -3.4 % | | 3 | 25.0 | -1.2 % | | 4 | 18.6 | 5.5 % | | 5 | 23.1 | 5.4 % | | 6 | 30.3 | -5.2 % | | 7 | 17.3 | 3.7 % | | 8 | 30.8 | -10.0 % | | 9 | 26.1 | 0.0 % | | 10 | 20.9 | 170.5 % | | 11 | 15.6 | -38.1 % | | 12 | 16.4 | 0.0 % | | 13 | 9.9 | 0.0 % | | 14 | 20.8 | 0.0 % | | 15 | 17.1 | 72.0 % | | 16 | 14.9 | -112.4 % | | 17 | 36.4 | 0.0 % | | 18 | 8.6 | 0.0 % | | 19 | 100.0 | 0.0 % | | 20 | 25.9 | 0.0 % | | 21 | 19.8 | 480.0 % | | 22 | 15.0 | -31.2 % | | 23 | 14.7 | 27.5 % | | 24 | 14.0 | -139.1 % | | 25 | 14.7 | 5.5 % | | 26 | 12.8 | -48.1 % | | 27 | 8.6 | 400.7 % | | 28 | 6.5 | -467.3 % | | 29 | 7.4 | -255.7 % | | 30 | 5.4 | 0.0 % | | 31 | 5.7 | 832.0 % | | 32 | 6.2 | 54.7 % | | 33 | 6.4 | -319.3 % | | 34 | 8.6 | -132.6 % | | 35 | 9.6 | 0.0 % | | 36 | 15.3 | 0.0 % | | 37 | 20.6 | 0.0 % | | 38 | 12.4 | 0.0 % | | 39 | 43.4 | 0.0 % | | 40 | 43.4 | 0.0 % | | 41 | 48.0 | 0.0 % | | 42 | 33.3 | 0.0 % | | 43 | 48.6 | 0.0 % | | 44 | 37.1 | 1254.0 % | | 45 | 40.0 | -264.4 % | | 46 | 31.9 | 17.3 % | | 47 | 32.7 | 11.4 % | | 48 | 24.8 | 485.3 % | | 49 | 32.7 | 33.4 % | | 50 | 28.3 | -793.2 % | | 51 | 31.9 | -487.1 % | | 52 | 34.0 | 0.0 % | | 53 | 36.0 | -291.5 % | | 54 | 30.5 | 602.3 % | | 55 | 33.3 | -494.8 % | | 56 | 33.6 | 16.8 % | | 57 | 30.8 | 27.4 % | | 58 | 31.9 | 23.5 % | | 59 | 30.3 | -37.5 % | | 60 | 33.0 | 529.2 % | | 61 | 32.4 | -28.8 % | | 62 | 25.4 | 19.6 % | | 63 | 38.3 | 33.8 % | | 64 | 29.8 | 433.0 % | | 65 | 31.0 | 27.8 % | | 66 | 22.8 | 13.0 % | | 67 | 19.7 | 12.0 % | | 68 | 34.6 | 23.4 % | | 69 | 26.9 | 18.1 % | | 70 | 35.0 | 347.6 % | | 71 | 31.6 | -694.7 % | | 72 | 22.8 | 1213.0 % | | 73 | 36.4 | -9.6 % | | 74 | 41.9 | -32.4 % | | 75 | 44.4 | -24.5 % | | 76 | 19.6 | 16.1 % | | 77 | 9.7 | 10.4 % | | 75.9 | -129.0 | 2.0 % |
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