16.5 km | 01:49:38 | 06:38/km日期: 2015-04-17 14:58 - 總爬升: 271 m - 卡路里: 1422 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'10" / 06'12" / 06'15" / 06'04" / 06'37" / 08'35" / 05'39" / 05'55" / 05'24" / 06'27" / 06'15" / 10'06" / 05'51" / 06'41" / 06'04" / 06'33" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'49") | 1006 / 1006 |
| 2 | | 06'10" (+00'50") | 1011 / 2018 |
| 3 | | 06'14" (+00'54") | 1009 / 3027 |
| 4 | | 06'05" (+00'45") | 995 / 4023 |
| 5 | | 06'35" (+01'15") | 1001 / 5025 |
| 6 | | 08'33" (+03'13") | 1015 / 6040 |
| 7 | | 05'38" (+00'18") | 1004 / 7044 |
| 8 | | 05'54" (+00'34") | 1007 / 8051 |
| 9 | | 05'20" | 1010 / 9062 |
| 10 | | 06'36" (+01'16") | 1009 / 10071 |
| 11 | | 06'34" (+01'14") | 1003 / 11075 |
| 12 | | 09'40" (+04'20") | 1010 / 12085 |
| 13 | | 05'54" (+00'34") | 1008 / 13093 |
| 14 | | 06'35" (+01'15") | 1008 / 14102 |
| 15 | | 05'59" (+00'39") | 1003 / 15105 |
| 16 | | 06'37" (+01'17") | 998 / 16104 |
| 17 | | 06'19" (+00'59") | 511 / 16615 |
4月累積里程 :
124.39 km 
MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'12" | 00:13'22" |
| 3 | 06'15" | 00:19'37" |
| 4 | 06'04" | 00:25'41" |
| 5 | 06'37" | 00:32'18" |
| 6 | 08'35" | 00:40'53" |
| 7 | 05'39" | 00:46'32" |
| 8 | 05'55" | 00:52'27" |
| 9 | 05'24" | 00:57'51" |
| 10 | 06'27" | 01:04'18" |
| 11 | 06'15" | 01:10'33" |
| 12 | 10'06" | 01:20'39" |
| 13 | 05'51" | 01:26'30" |
| 14 | 06'41" | 01:33'11" |
| 15 | 06'04" | 01:39'15" |
| 16 | 06'33" | 01:45'48" |
| 16.5 | 07'40" | 01:49'38" |
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