11.3 km | 01:15:10 | 06:39/km日期: 2015-05-17 17:04 - 卡路里: 871 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'09" / 05'56" / 06'08" / 06'04" / 06'05" / 07'48" / 07'50" / 06'47" / 06'49" / 06'56" / 06'47" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'13") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'07" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'07") | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 07'48" (+01'52") | 1000 / 6000 |
| 7 | | 07'50" (+01'54") | 1000 / 7000 |
| 8 | | 06'46" (+00'50") | 1000 / 8000 |
| 9 | | 06'49" (+00'53") | 1000 / 9000 |
| 10 | | 06'55" (+00'59") | 1000 / 10000 |
| 11 | | 06'46" (+00'50") | 1000 / 11000 |
| 12 | | 06'32" (+00'36") | 284 / 11284 |
5月累積里程 : 146.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 06'08" | 00:18'13" |
| 4 | 06'04" | 00:24'17" |
| 5 | 06'05" | 00:30'22" |
| 6 | 07'48" | 00:38'10" |
| 7 | 07'50" | 00:46'00" |
| 8 | 06'47" | 00:52'47" |
| 9 | 06'49" | 00:59'36" |
| 10 | 06'56" | 01:06'32" |
| 11 | 06'47" | 01:13'19" |
| 11.3 | 06'30" | 01:15'10" |
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