10.1 km | 00:57:50 | 05:44/km日期: 2015-05-19 06:07 - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 643 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'58" / 05'39" / 05'45" / 05'47" / 05'52" / 05'44" / 05'40" / 05'49" / 05'36" / 05'39" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'16") | 997 / 997 |
| 2 | | 05'42" (+00'07") | 1010 / 2008 |
| 3 | | 05'47" (+00'12") | 992 / 3000 |
| 4 | | 05'44" (+00'09") | 1005 / 4006 |
| 5 | | 05'50" (+00'15") | 1017 / 5024 |
| 6 | | 05'47" (+00'12") | 993 / 6017 |
| 7 | | 05'37" (+00'02") | 1004 / 7022 |
| 8 | | 05'50" (+00'15") | 1014 / 8036 |
| 9 | | 05'35" | 997 / 9033 |
| 10 | | 05'38" (+00'03") | 1002 / 10036 |
| 11 | | 05'52" (+00'17") | 31 / 10067 |
5月累積里程 :
68.23 km 
VFF KSO 累積 :
715.2 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'45" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 05'52" | 00:29'01" |
| 6 | 05'44" | 00:34'45" |
| 7 | 05'40" | 00:40'25" |
| 8 | 05'49" | 00:46'14" |
| 9 | 05'36" | 00:51'50" |
| 10 | 05'39" | 00:57'29" |
| 10.1 | 05'11" | 00:57'50" |
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