11.0 km | 01:00:47 | 05:31/km日期: 2021-11-15 19:45 - 平均心率: 147 - 卡路里: 764 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'42" / 04'43" / 05'43" / 05'35" / 05'29" / 05'33" / 05'34" / 05'41" / 05'30" / 05'45" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'00") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 05'42" (+01'00") | 1000 / 3000 |
| 4 | | 05'35" (+00'53") | 1000 / 4000 |
| 5 | | 05'29" (+00'47") | 1000 / 5000 |
| 6 | | 05'33" (+00'51") | 1000 / 6000 |
| 7 | | 05'33" (+00'51") | 1000 / 7000 |
| 8 | | 05'41" (+00'59") | 1000 / 8000 |
| 9 | | 05'29" (+00'47") | 1000 / 9000 |
| 10 | | 05'44" (+01'02") | 1000 / 10000 |
| 11 | | 05'30" (+00'48") | 1000 / 11000 |
| 12 | | 06'09" (+01'27") | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
315.64 km 
Nike Pegasus 38 累積 :
1261.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'43" | 00:10'25" |
| 3 | 05'43" | 00:16'08" |
| 4 | 05'35" | 00:21'43" |
| 5 | 05'29" | 00:27'12" |
| 6 | 05'33" | 00:32'45" |
| 7 | 05'34" | 00:38'19" |
| 8 | 05'41" | 00:44'00" |
| 9 | 05'30" | 00:49'30" |
| 10 | 05'45" | 00:55'15" |
| 11 | 05'30" | 01:00'45" |
| 11.0 | 06'02" | 01:00'47" |
展開計圈分析
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