13.1 km | 01:10:59 | 05:26/km日期: 2021-11-21 16:12 - 卡路里: 763 Cal - 平均步頻: 19 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'24" / 05'37" / 05'24" / 05'25" / 05'32" / 05'15" / 05'14" / 05'10" / 05'30" / 05'10" / 05'34" / 05'26" / 05'36" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'12") | 996 / 996 |
2 | | 05'38" (+00'31") | 995 / 1992 |
3 | | 05'23" (+00'16") | 1000 / 2992 |
4 | | 05'23" (+00'16") | 1018 / 4011 |
5 | | 05'31" (+00'24") | 1001 / 5012 |
6 | | 05'14" (+00'07") | 1000 / 6012 |
7 | | 05'17" (+00'10") | 1007 / 7019 |
8 | | 05'07" | 990 / 8009 |
9 | | 05'33" (+00'26") | 1007 / 9017 |
10 | | 05'09" (+00'02") | 1014 / 10032 |
11 | | 05'34" (+00'27") | 998 / 11030 |
12 | | 05'23" (+00'16") | 992 / 12023 |
13 | | 05'38" (+00'31") | 1007 / 13030 |
14 | | 05'59" (+00'52") | 44 / 13075 |
11月累積里程 :
38.72 km Kalenji Kiprun Race Ultralight 累積 :
2043.5 kmAndroid - HMD Global Nokia 5.4 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'37" | 00:11'01" |
3 | 05'24" | 00:16'25" |
4 | 05'25" | 00:21'50" |
5 | 05'32" | 00:27'22" |
6 | 05'15" | 00:32'37" |
7 | 05'14" | 00:37'51" |
8 | 05'10" | 00:43'01" |
9 | 05'30" | 00:48'31" |
10 | 05'10" | 00:53'41" |
11 | 05'34" | 00:59'15" |
12 | 05'26" | 01:04'41" |
13 | 05'36" | 01:10'17" |
13.1 | 05'45" | 01:10'43" |