10.3 km | 01:02:27 | 06:02/km日期: 2015-05-13 19:01 - 卡路里: 558 Cal - 總步數: 11132 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'31" / 06'09" / 05'55" / 06'07" / 06'04" / 06'06" / 06'15" / 06'00" / 05'42" / 05'38" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'51") | 1007 / 1007 | 175 / 88 |
2 | | 06'09" (+00'32") | 997 / 2004 | 178 / 90 |
3 | | 05'57" (+00'20") | 1002 / 3006 | 179 / 93 |
4 | | 06'06" (+00'29") | 1000 / 4007 | 178 / 91 |
5 | | 06'05" (+00'28") | 996 / 5003 | 177 / 92 |
6 | | 06'04" (+00'27") | 1005 / 6009 | 178 / 91 |
7 | | 06'15" (+00'38") | 997 / 7006 | 179 / 89 |
8 | | 06'00" (+00'23") | 1000 / 8007 | 178 / 93 |
9 | | 05'43" (+00'06") | 1000 / 9008 | 178 / 97 |
10 | | 05'37" | 1000 / 10008 | 178 / 99 |
11 | | 05'55" (+00'18") | 320 / 10329 | 177 / 94 |
5月累積里程 : 193.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'09" | 00:12'40" |
3 | 05'55" | 00:18'35" |
4 | 06'07" | 00:24'42" |
5 | 06'04" | 00:30'46" |
6 | 06'06" | 00:36'52" |
7 | 06'15" | 00:43'07" |
8 | 06'00" | 00:49'07" |
9 | 05'42" | 00:54'49" |
10 | 05'38" | 01:00'27" |
10.3 | 06'04" | 01:02'27" |