11.7 km | 01:10:06 | 05:58/km日期: 2015-02-15 15:42 - 卡路里: 708 Cal - 總步數: 12120 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 58%
Pace: 06'30" / 06'19" / 06'00" / 06'01" / 05'53" / 05'57" / 05'52" / 05'47" / 05'54" / 05'42" / 05'43" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'46") | 1001 / 1001 | 168 / 91 |
| 2 | | 06'20" (+00'37") | 1009 / 2010 | 171 / 91 |
| 3 | | 05'59" (+00'16") | 998 / 3009 | 172 / 96 |
| 4 | | 05'59" (+00'16") | 992 / 4001 | 172 / 96 |
| 5 | | 05'51" (+00'08") | 1003 / 5004 | 173 / 98 |
| 6 | | 05'57" (+00'14") | 998 / 6003 | 172 / 97 |
| 7 | | 06'02" (+00'19") | 1003 / 7006 | 173 / 95 |
| 8 | | 05'49" (+00'06") | 995 / 8002 | 173 / 99 |
| 9 | | 05'51" (+00'08") | 1001 / 9004 | 173 / 98 |
| 10 | | 05'43" | 997 / 10001 | 175 / 99 |
| 11 | | 05'43" | 998 / 10999 | 175 / 99 |
| 12 | | 05'43" | 744 / 11744 | 173 / 100 |
2月累積里程 : 207.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'00" | 00:18'49" |
| 4 | 06'01" | 00:24'50" |
| 5 | 05'53" | 00:30'43" |
| 6 | 05'57" | 00:36'40" |
| 7 | 05'52" | 00:42'32" |
| 8 | 05'47" | 00:48'19" |
| 9 | 05'54" | 00:54'13" |
| 10 | 05'42" | 00:59'55" |
| 11 | 05'43" | 01:05'38" |
| 11.7 | 05'59" | 01:10'06" |
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