5.2 km | 00:31:00 | 05:55/km日期: 2015-05-12 17:53 - 地點: 長治 - 天氣: 陰 - 卡路里: 357 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'48" / 05'37" / 05'54" / 06'08" / 06'08" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 392 / 392 |
| 2 | | 06'10" (+00'52") | 408 / 800 |
| 3 | | 05'40" (+00'22") | 396 / 1197 |
| 4 | | 05'34" (+00'16") | 398 / 1595 |
| 5 | | 05'46" (+00'28") | 407 / 2002 |
| 6 | | 05'49" (+00'31") | 394 / 2396 |
| 7 | | 05'50" (+00'32") | 397 / 2794 |
| 8 | | 05'59" (+00'41") | 400 / 3194 |
| 9 | | 06'24" (+01'06") | 413 / 3608 |
| 10 | | 05'51" (+00'33") | 390 / 3998 |
| 11 | | 05'56" (+00'38") | 409 / 4407 |
| 12 | | 06'17" (+00'59") | 389 / 4797 |
| 13 | | 06'23" (+01'05") | 412 / 5210 |
| 14 | | 07'59" (+02'41") | 14 / 5224 |
5月累積里程 :
238.12 km 
MIZUNO WAVE IDATEN 累積 :
650.4 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'54" | 00:17'19" |
| 4 | 06'08" | 00:23'27" |
| 5 | 06'08" | 00:29'35" |
| 5.2 | 06'18" | 00:31'00" |
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